The local supermarket takes protein bar protection. Anyway does anyone know how to open these cases ?

Comments

• SatansMaggotyCumFart@piefed.world ⁨2⁩ ⁨weeks⁩ ago

  The best thing about this protein craze is almost everyone gets enough anyways and the body excretes excess protein so the cheapest and easiest way to get extra protein is to drink a gymbro’s piss.

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  • gandalf_der_12te@feddit.org ⁨2⁩ ⁨weeks⁩ ago

    Image

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    • BrickEater@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

      Its sterile and I like the taste.

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  • residentoflaniakea@discuss.tchncs.de ⁨2⁩ ⁨weeks⁩ ago

    I know you’re joking but urine should not contain any protein in a healthy body.

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    • areakode@riskeratspizza.com ⁨2⁩ ⁨weeks⁩ ago

      So you choose option #2? 😂

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  • toiletobserver@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

    You make a surprisingly salient point, sir

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  • ryven@lemmy.dbzer0.com ⁨2⁩ ⁨weeks⁩ ago

    I did the math recently and I think that in order to hit what the WHO considers the minimum safe protein for my weight, I would have to eat WAY more, like twice what I typically do.

    This may be a vegan-specific problem.

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    • jumponboard@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

      It’s not a vegan problem. It’s a food selection problem.

      I’m vegan and I eat plenty of protein. More than most non vegans

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    • wonderingwanderer@sopuli.xyz ⁨2⁩ ⁨weeks⁩ ago

      Beans and lentils are your friend.

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    • EndlessNightmare@reddthat.com ⁨2⁩ ⁨weeks⁩ ago

      If I may ask, what is your target grams per day of protein?

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    • BrickEater@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

      Drink Bean smothies

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  • alekwithak@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

    Only the nitrogen is excreted. The body converts the rest into glucose then fat. So the excess protein in everything is literally making us fatter and more unhealthy!

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  • architect@thelemmy.club ⁨2⁩ ⁨weeks⁩ ago

    If you’re older this is not true. Near all of the older people i know need protein supplemented.

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  • Apytele@sh.itjust.works ⁨2⁩ ⁨weeks⁩ ago

    🤣 I do it to keep weight on so what puzzles me is people who drink protein drinks to lose weight. My diet plan is pretty simple (it’s just a basic hierarchy of choices):

    • eat the option with the most fiber
    • that being equal, eat the option with the most protein
    • THAT being equal, eat the thing with the highest polyunsaturated fat
    • after that, eat the thing that tastes best and has the least uncomplicated carbohydrates
    • eat the thing with the least trans fat

    I usually don’t even get past #2 and very rarely past 3.

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    • Damarus@feddit.org ⁨2⁩ ⁨weeks⁩ ago

      Protein makes you sated much more quickly than carbs, so a protein rich diet compliments losing weight.

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    • LurkingLuddite@piefed.social ⁨2⁩ ⁨weeks⁩ ago

      Nobody should be drinking those to lose weight, because weight lifting to the point of needing extra protein is very much a way to gain mass, and doing both at once(gain mass and slim up) is extremely hard. Weight lifting being the most obvious way someone might actually need extra protein.

      Other exercise, outside of extreme situations, doesn’t need extra-high protein intake, so it’s just excessive. Especially for lower intensity exercise that someone looking to slim up should be doing more of.

      Also with how much extra junk a lot of those protein powders/bars/etc come with, it’s just ill advised. Sugar, cholesterol, carbs, etc. Some are really bad choices in general.

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  • HerbalGamer@sh.itjust.works ⁨2⁩ ⁨weeks⁩ ago

    My doc says I need to build muscle mass to fix my shoulder and protein helps so I’m one of the few who needs it and I don’t really buy into the craze.

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  • BarneyPiccolo@lemmy.today ⁨2⁩ ⁨weeks⁩ ago

    I know you think you’re trying to make piss-drinking happen, but it’s not going to happen.

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  • tomi000@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

    Vegetarians and especially vegans need to either supplement protein or make sure to eat lots of protein-rich stuff like chickpeas.

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    • SaveTheTuaHawk@lemmy.ca ⁨2⁩ ⁨weeks⁩ ago

      Wrong. Plants are protein. They eat some beans and grains that have lysine and methionine amino acids which are lower in plants.

      Those protein powders the brahs eat are from plants.

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    • exasperation@lemmy.dbzer0.com ⁨2⁩ ⁨weeks⁩ ago

      They need to eat regular foods that have a regular amount of protein.

      Someone trying to eat 2000 calories per day and hit 100 grams of protein (a pretty high target) only needs 5g of protein per 100 calories. That includes things like lentils and beans, sure but it also includes things like peanut butter or broccoli (6g per 100 calories). Things like bread or pasta or most other wheat products (3.5g per 100 calories) are pretty close to begin with.

      A peanut butter sandwich has about 8g of protein from the bread and 7g from the peanut butter. That’s 15g of protein for 340 calories.

      A slice of cheese pizza has 21g protein for 430 calories.

      A can of beans has 25g protein for 420 calories.

      A package of firm tofu has 32g protein for 280 calories.

      Compare that to things like hot dogs (10g protein per 300 calorie hot dog), 80/20 hamburger (20g protein per 300 calorie serving), or breakfast sausage (11g protein per 270 calories), or bacon (10g protein per 170 calories), and it becomes obvious that trying to get 5g of protein per 100 calories isn’t that much easier with meat compared with dedicated processed high protein foods (whether meat based, dairy based, egg based, or other plant based) of supplements.

      For most people, just eating normal is fine. For those of us who lift weights and might want to maintain lower body fat, it takes more work, but even omnivores will tend towards isolated dairy protein rather than eating meat willy nilly.

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  • jumponboard@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

    That’s because almost everyone eats too much (bad) stuff.

    If you are on a cut, you have to select your food wisely in order to get enough protein while still maintaining the cut.

    Also, it is wiser to eat too much protein than limit your gains due to a shortage in protein. Imagine working out and not getting the additional reward for the additional set because you eat too little protein.

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    • SatansMaggotyCumFart@piefed.world ⁨2⁩ ⁨weeks⁩ ago

      That’s why you should drink the piss bro.

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  • AA5B@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

    I’ve read this stated before and I don’t see how it’s true.

    • us RDA is based on weight and we’re a fat country. While I’ve not tried comprehensive counting, it looks like I’d need 5 chicken breasts/day. Unless there’s a lot of hidden protein in my diet, That never happens
    • most of this is backlash against gymbro recommendation with much higher protein levels to build muscle, that’s not really evidence based. Sure but it does makes sense that some amount more is better: maybe I need to eat 6 chicken breasts in a day. That also never happens

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  • stupidcasey@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

    This is so disingenuous, technically yes we do our bodies automatically shit off the cravings when we get enough.

    but that protein is in such low concentration in the food we eat that we are forced to eat 15X the carbs we eat to get the proper protein.

    that’s why McDonald’s with their nipple sized beef works so well it gives you just enough protein to make you think it is healthy and you have to order 15X the amount you need.

    if you eat something with higher concentration of protein you won’t need the extra carbs your brain doesn’t know to stop eating not to mention the transfat and sodium and no fiber that comes with the bread.

    Not to say this bar is that, it looks like it’s loaded with sugar aswell but proper protein powder is not.

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    • SatansMaggotyCumFart@piefed.world ⁨2⁩ ⁨weeks⁩ ago

      Come on drink the piss bro.

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  • plyth@feddit.org ⁨2⁩ ⁨weeks⁩ ago

    Uric acid wants to have a word.

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• okwhateverdude@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

  neodymium magnet

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  • MightBeAlpharius@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

    This. The actual tool is dead simple, just a plastic bar with a magnet and a couple of little plastic nubbins to help line it up in the right place.

    …It’s also only $15 on Amazon, so it should pay for itself pretty quickly

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    • its_kim_love@lemmy.blahaj.zone ⁨2⁩ ⁨weeks⁩ ago

      Just steal one on your way out.

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• Kolanaki@pawb.social ⁨2⁩ ⁨weeks⁩ ago

  They open them at the register for you.

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  • homes@piefed.world ⁨2⁩ ⁨weeks⁩ ago

    Or bundles of cash

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    • Unstoppable_Flop@lemmy.zip ⁨2⁩ ⁨weeks⁩ ago

      Can you expand on how to get the ink packs from bundles of cash? Preferably quickly? /s

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  • Footer1998@crazypeople.online ⁨2⁩ ⁨weeks⁩ ago

    yeah but i guess this is about stealing them which is 100% based af, shoplifting is fucking awesome and everyone should do it

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    • plyth@feddit.org ⁨2⁩ ⁨weeks⁩ ago

      They could still rob them.

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• Greg@lemmy.ca ⁨2⁩ ⁨weeks⁩ ago

  If you ate protein bars you could just smash them open with your hands, at least that’s how I understand protein works 🤔

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  • SaveTheTuaHawk@lemmy.ca ⁨2⁩ ⁨weeks⁩ ago

    Do you even eat candy bars brah?

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• JakoJakoJako13@piefed.social ⁨2⁩ ⁨weeks⁩ ago

  ICP wrote a song about it. Nobody knows how they work though.

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  • Unstoppable_Flop@lemmy.zip ⁨2⁩ ⁨weeks⁩ ago

    ICP still remains unexplained, true

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• knotRyder@lemmy.ca ⁨2⁩ ⁨weeks⁩ ago

  Magnets

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  • ComradeRachel@lemmy.blahaj.zone ⁨2⁩ ⁨weeks⁩ ago

    Ya and you can easily buy the tool for them on eBay or a normal strong magnet if you know it’s needed.

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• istdaslol@feddit.org ⁨2⁩ ⁨weeks⁩ ago

  I think LPL has a video in these. All you need is a strong magnet to operate the latching mechanism from the outside

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• tuxiqae@lemmy.dbzer0.com ⁨2⁩ ⁨weeks⁩ ago

  Is this loss?

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  • Qwaffle_waffle@sh.itjust.works ⁨2⁩ ⁨weeks⁩ ago

    Loss prevention

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  • Tortellinius@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

    Tried to see it but it doesn’t quite fit

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• Veedem@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

  The actual tool uses two magnets to unlock the mechanism and allow you to slide the tab.

  On the wider ones, the heel of your shoe to the center top of the clear plastic will cause it to bow and open up.

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• ICastFist@programming.dev ⁨2⁩ ⁨weeks⁩ ago

  I wonder how expensive those containers are in order to offset the loss

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  • Tiral@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

    Like a dollar or less in bulk.

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  • jdnewmil@lemmy.ca ⁨2⁩ ⁨weeks⁩ ago

    Cashiers remove them so they can be reused.

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• breadsmasher@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

  grenade

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• SeventySeven@sh.itjust.works ⁨2⁩ ⁨weeks⁩ ago

  Are they really that expensive?

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  • 0x0@lemmy.dbzer0.com ⁨2⁩ ⁨weeks⁩ ago

    I imagine it has more to do with money density, e.g. dollars per cubic inch. If you sold gold bars, making them huge limits the amount that someone can sneak out under their trenchcoat.

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• Pacattack57@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

  Pay for the bars and the cashier will open them

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  • webp@mander.xyz ⁨2⁩ ⁨weeks⁩ ago

    I feel like there is an easier option somewhere

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    • Natanael@slrpnk.net ⁨2⁩ ⁨weeks⁩ ago

      Become a cashier

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• bitwolf@sh.itjust.works ⁨2⁩ ⁨weeks⁩ ago

  They use magnet to open the latch.

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• timestatic@feddit.org ⁨2⁩ ⁨weeks⁩ ago

  Tool called hammer 🔨👀

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• webp@mander.xyz ⁨2⁩ ⁨weeks⁩ ago

  They seek to keep us weak

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• Sunshine@reddthat.com ⁨2⁩ ⁨weeks⁩ ago

  What the absolute fuck?

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• DankDingleberry@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

  i really cant tell if this is very good satire or real.

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  • dejected_warp_core@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

    All I know is that the thumbnail looks like a Portal map.

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• BCsven@lemmy.ca ⁨2⁩ ⁨weeks⁩ ago

  The weirder thing is how much these cost.

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• blitzen@lemmy.ca ⁨2⁩ ⁨weeks⁩ ago

  By purchasing them.

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  • realitaetsverlust@piefed.zip ⁨2⁩ ⁨weeks⁩ ago

    “By purchasing them”

    -1 Votes

    Can’t make this shit up

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    • blitzen@lemmy.ca ⁨2⁩ ⁨weeks⁩ ago

      Considering the community, I deserve the downvotes

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  • MousePotatoDoesStuff@piefed.social ⁨2⁩ ⁨weeks⁩ ago

    c/technicallythetruth

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• Captainautism@lemmy.dbzer0.com ⁨2⁩ ⁨weeks⁩ ago

  Dremel

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• sp3ctr4l@lemmy.dbzer0.com ⁨2⁩ ⁨weeks⁩ ago

  Image

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• stupidcasey@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

  I’d use a grenade but you would have to have a grenade to get the grenade, first the scissors now this.

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• tulinenruoka@sopuli.xyz [bot] ⁨2⁩ ⁨weeks⁩ ago

  Pay

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• Zier@fedia.io ⁨2⁩ ⁨weeks⁩ ago

  1 oz(28g) of whole, shelled peanuts is 7g of protein.
  The best way to open those cases is to return them to the shelf and let someone else buy them.

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  • SaveTheTuaHawk@lemmy.ca ⁨2⁩ ⁨weeks⁩ ago

    Spoiler alert: protein bars, energy bars, are just candy bars for fathletes.

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  • Asidonhopo@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

    Ew, I don’t want to eat stolen goods after someone touched it

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• baahb@lemmy.dbzer0.com ⁨2⁩ ⁨weeks⁩ ago

  Rock

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• brownsugga@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

  Magnets usually

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• Hiro8811@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

  Most optimal would be a hammer but anything from dropping onto ground to using your teeth.

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• ZombieCyborgFromOuterSpace@piefed.ca ⁨2⁩ ⁨weeks⁩ ago

  Yeah. You take a group of like minded individuals. You raid the grocery store together and grab all kinds of food, including the protein bars. You give away the food to a food bank and keep a few bars as a reward. Then you take a hammer and smash the boxes.

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• Korhaka@sopuli.xyz ⁨2⁩ ⁨weeks⁩ ago

  Brick?

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