too real
I cannot relate less to a meme. 😂
Submitted 3 weeks ago by gandalf_der_12te@feddit.org to [deleted]
https://feddit.org/pictrs/image/2bd514aa-a31c-4e2d-908c-5f76dc928c0f.png
too real
I cannot relate less to a meme. 😂
Yeah I feel like it’s genuinely problematic if you do that kinda stuff. My stomach feels like I ate two knives if I haven’t eaten in even six hours.
Not all of us are neurotypical. I’ll literally go all day just sitting around at home on a day off and realize it’s 6pm and I haven’t eaten all day. I literally just forgot to eat.
If I could binge eat once a week and then not have to bother to eat for the rest of that week, I’d be so happy.
bearmaxxing
Hungry? Try eating 197 pounds of raw salmon. You certainly won’t regret eating 197 pounds of raw salmon.
Meal prep fiber/protein rich food is my best attempt at this. I usually do brown rice with toppings and egg every single day; twice per day. Very hard to get bored because you can vary the toppings - eggplant, beans, curry, soy protein, stir fried stuff - and brown rice is fiber which is hard to be bored of smaller carb/glucose-spike footprint.
Just don’t freeze it, the crystals will mush the texture and you’ll get bored of the slop feel very quickly.
Honestly, I took a look at fiber a few years ago and realized that it was basically absent from my diet.
I started treating it like a game.
Just generally, I feel so much better, my poos aren’t markers, my stomach is not ever “doing something” and just generally I don’t have to think about it. Plus I dropped a bunch of weight kinda by accident.
I’m kinda starting to think that if you basically aim for fiber the rest works out. You end up eating larger quantities of less dense calories.
Though, I may have inadvertently discovered that dairy makes my tummy gross too
I eat when I am on the verge of throwing up due to low blood sugar.
Y’all really cannot schedule a 3 meal a day plan? What do you mean throwing up is your alarm to go eat?
Hyperfocus. But not on food.
You might have type 1 diabetes.
Skipping a meal shouldn’t give you shakes.
I see you haven’t experienced “doing something with tunnel vision for 16 hours before realising that you’re shaking because you forgot to eat and that your last meal was dinner yesterday around 26 hours ago”. I don’t think you need the beetus to experience that.
One time I “forgot” to get out of bed, because I was just “one more game” from the moment i woke up. Finally caved to go to the toilet and get some breakfast. 1am.
One meal?
It does if you only have one (1) meal a day.
It might surprise you (pleasantly or horrifically lol) to learn that there’s a large group of people specifically doing one meal a day (referred to as OMAD) as a form of hardcore intermediate fasting.
That being said, they make sure they get the proper amount of calories/macros in for this (they’re not just eating a slice of bread and butter), so I understand that you’re not referring to this style of eating.
Still wanted to bring it up though. Wild stuff.
You might have type 1 diabetes.
Skipping a meal shouldn’t give you shakes.
Or you’re just neurodivergent.
yall should get checked for neurodivergence if its relatable, assumed this was adhd-memes
I got diagnosed at 52, i only discovered that forgetting to eat and being shaky wasn’t normal when i turned up that way to a therapy session and my therapist pointed out that, that wasn’t a normal thing.
Lord knows I had it. I knew I had it. My married partner of 8 years knew I had it.
At 39 I finally got diagnosed with ADHD last week.
isn’t it related to low blood sugar if your body becomes weak and shaky?
You get low blood sugar from not eating. You don’t get the normal hunger cues before that point if you have something happening in your brain
Just ADHD things
Conventional meal for this time of day
Or
Another black filter coffee
Choose your adventure!
That is how i know i need food, i am going for the coffe, it has gotten cold or the cup is empty, so I check the time “ah it is lunch time”, works every time.
Too real… 🤣
Strangely enough, antidepressants help for being able to actually feel hungry.
i have most appetite when i’m in a good mood, so that checks out
Makes sense 10% to 20% of people on them report weight gain
I need off wellbutrin, as good as it is for my mental health I keep forgetting to eat while using it
In contrast to me „oh I got a minute, time to eat 5 cans on beans“
Same and I also go to sleep when I feel I am going to die.
I used to not anything all day, then take an edible and eat all of my calories at once. Depending on stress, sometimes I regress to only being able to eat a few safe foods (when it’s really bad - only the pizza and nacho lunchables), and weed usually helps there.
Since I had stomach surgery recently and have to eat small things frequently, I bought a shit ton of bulk snacks and I always keep some with me. I also gave myself permission to buy bottled water. It’s helped a lot to have little things on hand, so I don’t have to interrupt whatever I’m doing to eat. I just grab some goldfish crackers and a water bottle out of my backpack and then I’m good to go.
How about sitting back utterly satisfied with your complete meal and then noticing that others look like they’ve started eating?
Oops
I never understood this, how the hell are you not medically underweight?
I guess some people’s bodies are still operating as a European peasant.
how the hell are you not medically underweight?
I may not eat often, but if I do, I eat a lot.
fun fact: your body reminds you when to eat.
I’m not underweight, my digestive system is just lightweight, minimalistic and debloated with as little propriatery nutrients as possible (except for those needed to function). It’s not intuitive to the average alive person, but it’s my system and all that matters is that I know how to use it!
I time it every four hours. If I don’t I feel lightheaded.
why does lightheartedness feel so good but lightheadedness so bad
Who the hell has time to eat food every four hours on the hour?
I always seems to miss lunch. It’s actually just handy st this point
I’ve maladapted into calling my eventual meal after forgetting to eat multiple meals in a row ‘intermittent fasting’
Yeah when IF was at its peak, I read up on it and was like…I already do this, but not on purpose.
it’s actually very healthy.
Yeah u save a lot of money as well. I just eat an apple, which is like 50 cents. Most of my colleagues go out for lunch everyday, paying around 10 Euros or so every time. That’s 200 bucks a month only for lunch. Absolutely ridiculous.
I used to get hangry AF. Couldn’t miss a meal, i’d just be absolutely miserable.
One day, I went let’s try keto.
After going into and out of keto a few times, I no longer get ravenous. It’s now years later and I’m just mmm i could stand to eat now.
I WANT to live this way! But I’m at my parents’ house now, no way they’re letting me stay this way…
If you don’t get the proper amount of calories for your body (especially if you’re still growing) you’ll be in a lot of trouble.
Even as a fully grown adult, not eating enough and physically exerting yourself could mess with your bone density among other things. Happens to thru hikers on the Appalachian trail when they don’t eat enough.
It’s a Summer thing, actually. Heavy tummy all the time, doesn’t ever feel light. I did have a “large” meal yesterday and almost felt like I was going to be bloated.
But then again, Summer-only. Inwas eating fime at the dorm, 4 meals a day, 3 if I was overeating for each meal or 2 if I accidentally skipped the other two…
…Or maybe it’s the switch in environments. I dunnom
anothere meme in the mirror
Adhd will do that to you.
I just drink water when I am hungry. Stay hydrated.
BeUnique@lemmy.zip 3 weeks ago
Me: “Why am I so angry about nothing?”
Skylordd78@lemmy.zip 3 weeks ago
Does forgetting to drink water and eat food make you more angry and emotional over things? Cause random outbursts and random mood swings?
NotASharkInAManSuit@lemmy.world 3 weeks ago
Very much so, yes.
HrabiaVulpes@europe.pub 2 weeks ago
Yes. There is even a very short psychology guide:
Generally emotions are partially chemical and if your body doesn’t get basic needs satisfied, it will cause you to feel negative emotions.
BeUnique@lemmy.zip 3 weeks ago
It absolutely does for me! People call it being “hangry”.
Perfect example: youtube.com/shorts/Ql1MXbX8kfo
I bet she was happy and completely normal after getting her chicken.