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can I skip the exercise part?

⁨706⁩ ⁨likes⁩

Submitted ⁨⁨2⁩ ⁨weeks⁩ ago⁩ by ⁨slothrop@lemmy.ca⁩ to ⁨[deleted]⁩

https://lemmy.ca/pictrs/image/870dcc56-0014-44d7-a3d0-2fa196ecd44e.jpeg

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Comments

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  • floquant@lemmy.dbzer0.com ⁨2⁩ ⁨weeks⁩ ago

    Protip: if you can drink really high pH water you’ll only have to do this for one day

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    • rockSlayer@lemmy.blahaj.zone ⁨2⁩ ⁨weeks⁩ ago

      I only drink pH14 water

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      • ChicoSuave@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

        That stopped being water long ago

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    • idegenszavak@sh.itjust.works ⁨2⁩ ⁨weeks⁩ ago

      whatever kills you makes you stronger!

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    • CADmonkey@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

      If youbuse sodium hydroxide to raise your the ph of the water, you can also make yourself into soap!

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  • expatriado@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

    Image

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  • bridgeburner@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

    Why tf would drinking alkaline water be good for you? I believe it would be bad for u in the long-term, cos that would make ur body produce more stomach acid since it constantly gets neutralized, or am I wrong here?

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    • Duranie@leminal.space ⁨2⁩ ⁨weeks⁩ ago

      This one always makes me crazy. Our stomachs work to keep an acidic environment for our protection and digestion.

      Hey! Maybe I should sand off the skin on my body to get more vitamin D when I sunbathe! 🫪

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    • ComradeRachel@lemmy.blahaj.zone ⁨2⁩ ⁨weeks⁩ ago

      It’s marketing bs because there is pseudoscience that the cause of cancer and other illnesses is from acids and alkaline water will prevent you from those illnesses even though it’s completely bunk and push by the same people who think essential oils can heal you too

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      • CADmonkey@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

        Would it be wrong to offer someone like this a spoonful of lye? Its alkaline…

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    • rbos@lemmy.ca ⁨2⁩ ⁨weeks⁩ ago

      Just add a little squirt of lemon for flavour.

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      • Smeagol666@mander.xyz ⁨2⁩ ⁨weeks⁩ ago

        Is that you, Gwyneth? Is this me?

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      • snoons@lemmy.ca ⁨2⁩ ⁨weeks⁩ ago

        SqUiRt Of LeMoN!

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    • Jaycifer@piefed.social ⁨2⁩ ⁨weeks⁩ ago

      It can be handy in the short term. After a few days of greasy festival food my gerd was acting up (it was worth it), so I got some alkaline water to sip on the long drive home, and it helped keep things a little calmer. Long term though there’s no reason for it.

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      • DrWorm@piefed.blahaj.zone ⁨2⁩ ⁨weeks⁩ ago

        Wouldn’t a Tums be just as effective? And cheaper?

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    • slaacaa@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

      It is good for reflux, as it helps to remove acidity from the esophagus.

      But after it gets to the stomach and meets your stomach acid, it doesn’t matter. It’s not gonna change stomach acidity or pH level in intestines, but can help with reflux symptoms and avoid esophagal erosion, ehich can lead to cancer.

      So it’s something that is useful, but for different reasons than most people think.

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    • takeda@lemmy.dbzer0.com ⁨2⁩ ⁨weeks⁩ ago

      You really have a problem with the alkaline water and not cutting someone’s face and sewing in place of yours?

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      • ACindyDerg@piefed.blahaj.zone ⁨2⁩ ⁨weeks⁩ ago

        I know, it’s like they want to piss on the poor or something

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  • A_Union_of_Kobolds@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

    Image

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  • ceenote@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

    Not sure the daily sun will be good for my sewn-on face. Better get extras.

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    • GhostFace@lemmy.today ⁨2⁩ ⁨weeks⁩ ago

      Leatherface only needed 3 faces. That should be enough for the rest of us.

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    • chaogomu@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

      You do you, but I’m going to stick with the recommendation of one per day. Any more than that just seems wasteful.

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  • forgetful_fox@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

    Image

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    • DmMacniel@feddit.org ⁨2⁩ ⁨weeks⁩ ago

      You want to take his face… Off.

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    • hakunawazo@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

      Beat me to it.

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  • Sarcasmo220@lemmy.ml ⁨2⁩ ⁨weeks⁩ ago

    High pH water is a deal breaker for me

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    • Agent641@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

      What does that even mean?

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      • normalentrance@lemmy.zip ⁨2⁩ ⁨weeks⁩ ago

        It’s basic…

        Opposed to acidic. I’ll see myself out.

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      • HereIAm@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

        Alkaline water with a bit of lemon in it!

        youtu.be/rBQhdO2UxaQ

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  • UnderpantsWeevil@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

    no sugar

    I ded

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  • hakunawazo@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

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  • Shellofbiomatter@lemmus.org ⁨2⁩ ⁨weeks⁩ ago

    Switch? I’ll take your exercise while you take my mandatory 30 min sun part?

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  • Brummbaer@pawb.social ⁨2⁩ ⁨weeks⁩ ago

    My water refuses to go over 7 pH , I blame the covid vaccines.

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  • anon_8675309@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

    I checked everything off but I can’t find high Ph water.

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  • CaptainBasculin@lemmy.dbzer0.com ⁨2⁩ ⁨weeks⁩ ago

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  • pewpew@feddit.it ⁨2⁩ ⁨weeks⁩ ago

    No sugar? Is that good advice?

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    • kadotux@sopuli.xyz ⁨2⁩ ⁨weeks⁩ ago

      It’s probably meant to say"no excessive sugar" which isn’t a lot

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    • guyoverthere123@lemmy.dbzer0.com ⁨2⁩ ⁨weeks⁩ ago

      Probably no refined sugars; so no eating processed foods.

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    • zarathustrad@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

      Wait till they find out why fruit tastes sweet, and what starch is made of.

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  • Formfiller@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

    Can I use a staple gun? I’m not that good a sewing

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  • bitjunkie@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

    Does capturing the person count as one of the workouts?

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  • texture@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

    i havent read a book in 20 years but i read for hours each day

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    • Agent641@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

      Memes don’t count

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      • texture@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

        send me the list of what counts, lost mine

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  • Imgonnatrythis@sh.itjust.works ⁨2⁩ ⁨weeks⁩ ago

    I stopped reading after the 8+ hours of sleep part.

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    • prime_number_314159@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

      If you can’t sleep 8 hours within a 30 day period, you should seek medical help. I can sleep 8+ hours in just a week, and I’m not even that good at sleeping.

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      • Cabbage_Pout61@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

        I’ll one up you, I can sleep 8h in… Two days!

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  • hubobes@sh.itjust.works ⁨2⁩ ⁨weeks⁩ ago

    Nice, almost there, need to work on that no sugar part, hard to not get some cravings.

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  • ChickenLadyLovesLife@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

    It puts the 70 spf lotion on its skin or it gets the hose again. 15 minutes before sun exposure.

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  • Sergio@piefed.social ⁨2⁩ ⁨weeks⁩ ago

    Image

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  • lostepisodesfoundagain@kbin.earth ⁨2⁩ ⁨weeks⁩ ago

    where's the part where I contemplate shooting myself for the 6th time this week

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  • FinjaminPoach@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

    I think the mediate 10 minutes is something thst turns a lot of people off but the secret is you just have to sit quietly not thinking about much. That’s what’s important

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  • jobbies@lemmy.zip ⁨2⁩ ⁨weeks⁩ ago

    The Ed Gein detox

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  • Rawrosaurus@lemmy.dbzer0.com ⁨2⁩ ⁨weeks⁩ ago

    I do all of these except for the last two and I have been genuinely unrecognizable by people I once knew.

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  • robocall@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

    I eat a lot of fruit. Fruit has sugar in it. Do I have to quit fruits?

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