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This is the way

⁨1150⁩ ⁨likes⁩

Submitted ⁨⁨1⁩ ⁨year⁩ ago⁩ by ⁨nodimetotie@lemmy.world⁩ to ⁨[deleted]⁩

https://lemmy.world/pictrs/image/12818950-2ee0-4a51-ab69-be1e2897ab7f.jpeg

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  • FUCKRedditMods@lemm.ee ⁨1⁩ ⁨year⁩ ago

    Swap coffee and energy drinks. Energy drinks are def the most braindead of the bunch—I know, I used to buy them.

    Also where is the “100mg adderall” option?

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    • EvacuateSoul@lemmy.world ⁨1⁩ ⁨year⁩ ago

      Primatene (ephedrine) OTC baby

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      • mina_tie@lemmy.world ⁨1⁩ ⁨year⁩ ago

        Cocaine baby!

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    • Caitlynn@feddit.de ⁨1⁩ ⁨year⁩ ago

      Considering most people consume coffee, I think you should reconsider

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      • RobertOwnageJunior@lemmy.world ⁨1⁩ ⁨year⁩ ago

        But Energy drinks are way worse. They’re basically only sugar (at least most of the big ones).

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      • Sigh_Bafanada@lemmy.world ⁨1⁩ ⁨year⁩ ago

        It’s a weird one, cause coffee is the most default, but energy drinks are more braindead

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  • Gork@lemm.ee ⁨1⁩ ⁨year⁩ ago

    Clearly we need to be eating 100% chocolate to get 100% energy.

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    • expatriado@lemmy.world ⁨1⁩ ⁨year⁩ ago

      make it dark chocolate if you’re looking for dark energy. checkmate physicist

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      • nodimetotie@lemmy.world ⁨1⁩ ⁨year⁩ ago

        Ok, now you gonna tell me that dark chocolate is made of dark matter?

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    • Ferris@infosec.pub ⁨1⁩ ⁨year⁩ ago

      think that’s called baker’s chocolate

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  • RIP_Cheems@lemmy.world ⁨1⁩ ⁨year⁩ ago

    I’m starting to think it’s physically impossible to get enough sleep to where your not tired when you wake up.

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    • monotiller@lemmy.world ⁨1⁩ ⁨year⁩ ago

      I have a sleep tracker and it keeps saying, “girl, you’re the best at sleeping, getting the 8 hours, getting the REM, going to bed and waking up at consistent times, blood oxygen maybe a little lower than usual but if there was a sleep competition you’d easily be top 100!”

      But yet I still feel like death in the morning

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  • FrostKing@lemmy.world ⁨1⁩ ⁨year⁩ ago

    Can’t tell you the amount of times someone has acted astonished when I tell them I drink coffee because I genuinely like it—i just drink it in the morning because if I drank it later it’d keep me awake.

    A lot of people drink it purely to stay awake and I do not get that. Get some caffeine pills or something.

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    • Shadowedcross@lemmy.world ⁨1⁩ ⁨year⁩ ago

      Have you considered decaf?

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      • FrostKing@lemmy.world ⁨1⁩ ⁨year⁩ ago

        I have drank it in the past, but there’s multiple other people who drink coffee in the house and I’m rarely the one to buy it. I also find that when I have to ability to drink coffee as much as I want throughout the day, I drink a lot of creamer and end up dehydrated XD

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      • RampantParanoia2365@lemmy.world ⁨1⁩ ⁨year⁩ ago

        999 👿 ABOMINATION! 👹 666

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    • anarchy79@lemmy.world ⁨1⁩ ⁨year⁩ ago

      I don’t take pills unless I get them from a vetted dealer.

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      • DicksMcgee43@lemmy.world ⁨1⁩ ⁨year⁩ ago

        You dont take the gas station mystery pills?

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    • nodimetotie@lemmy.world ⁨1⁩ ⁨year⁩ ago

      Maybe they drink shitty coffee? A good coffee tastes great

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    • Toldry@lemmy.world ⁨1⁩ ⁨year⁩ ago

      There are disadvantages to caffeine pills:

      1. it’s a pill and feels more medical and unnatural than drinking a bean soup
      2. it’s easy to accidentally overdose and cause serious damage to yourself
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  • RampantParanoia2365@lemmy.world ⁨1⁩ ⁨year⁩ ago

    Wait, what’s this about 90% chocolate? I like chocolate.

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    • name_NULL111653@pawb.social ⁨1⁩ ⁨year⁩ ago

      Dark chocolate has some caffeine, but if you’re used to coffee don’t expect it to do much. 90% at least if you want any effect. I just enjoy it for the cocoa, never really notice the caffeine bc I’m used to a big rush from coffee.

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      • MonkderZweite@feddit.ch ⁨1⁩ ⁨year⁩ ago

        Its the bitter that wakes in this case.

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    • nodimetotie@lemmy.world ⁨1⁩ ⁨year⁩ ago

      But maybe not 90%, it’s super bitter

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      • pomodoro_longbreak@sh.itjust.works ⁨1⁩ ⁨year⁩ ago

        I mean it’s not milk chocolate, but it’s tasty enough on its own. Really good if eaten with a cup of coffee.

        It’s not like as bitter as the “Baker’s Chocolate” that you found in your aunt’s cupboard.

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  • 1984@lemmy.today ⁨1⁩ ⁨year⁩ ago

    I see teenagers drinking energy drinks and I’m always thinking marketing really works. Because those are the only people drinking that shit and they are also trying to appear “cool”. So easy targets for marketing.

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    • CheesyFox@lemmy.world ⁨1⁩ ⁨year⁩ ago

      I always drunk energy drinks bc of their unique taste that I liked at the moment. Never seen ads that were saying “energy drinks are cool” tho.

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      • FlyingSquid@lemmy.world ⁨1⁩ ⁨year⁩ ago

        You never see ads saying “beer is cool” either. They just imply it heavily. Same with energy drinks.

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      • 1984@lemmy.today ⁨1⁩ ⁨year⁩ ago

        Look at Monsters advertising :)

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      • Lesrid@lemm.ee ⁨1⁩ ⁨year⁩ ago

        I used to order caffeine free Bang, then I realized my gut was doing backflips because of the sweetener.

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    • Holyginz@lemmy.world ⁨1⁩ ⁨year⁩ ago

      I prefer a sugar free red bull to wake up first thing in the morning instead of coffee and I haven’t been a teenager for over a decade. It works better for me and tastes better. Its all just preference.

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  • Omega_Jimes@lemmy.ca ⁨1⁩ ⁨year⁩ ago

    There aren’t enough hours of sleep for me to go to uni for 8 hours, then go to work for 8 hours and not feel like a mess.

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  • norgur@discuss.tchncs.de ⁨1⁩ ⁨year⁩ ago

    Number 4 is unfair. It’s not for lack of trying…

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    • protist@mander.xyz ⁨1⁩ ⁨year⁩ ago

      Have you tried not trying?

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  • Swedneck@discuss.tchncs.de ⁨1⁩ ⁨year⁩ ago

    buddy i get like 10+ hours of sleep, it does jack shit.

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    • LukeMedia@lemmy.world ⁨1⁩ ⁨year⁩ ago

      Oversleeping can cause fatigue as well

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      • MindSkipperBro12@lemmy.world ⁨1⁩ ⁨year⁩ ago

        How about we stop pretending that “well rested” actually exist?

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      • Swedneck@discuss.tchncs.de ⁨1⁩ ⁨year⁩ ago

        yeah but how do i get out of bed when it physically hurts to even think about moving my pinky finger in the morning? i have to sleep like 10 hours for that to go away.

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    • Kage520@lemmy.world ⁨1⁩ ⁨year⁩ ago

      Sleep apnea? Or possibly just too much sleep

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    • Microplasticbrain@lemm.ee ⁨1⁩ ⁨year⁩ ago

      Do you need a multivitamin? B complex? Helped me

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      • Swedneck@discuss.tchncs.de ⁨1⁩ ⁨year⁩ ago

        i mean i doubt it since my diet is very varied and contains a lot of both meat and veggies, but i guess i might as well try it.

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  • rush@lemm.ee ⁨1⁩ ⁨year⁩ ago

    I sleep like 10 hours a day and I am still tired

    I feel scammed

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    • MenacingPerson@lemm.ee ⁨1⁩ ⁨year⁩ ago

      Oversleeping can also cause tiredness

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    • Cornelius_Wangenheim@lemmy.world ⁨1⁩ ⁨year⁩ ago

      If you’re serious, go talk to a doctor. There’s a good chance you have sleep apnea.

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  • dynamo@lemm.ee ⁨1⁩ ⁨year⁩ ago

    If only sleep made me rested

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    • WereCat@lemmy.world ⁨1⁩ ⁨year⁩ ago

      That’s why I no longer sleep

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      • dynamo@lemm.ee ⁨1⁩ ⁨year⁩ ago

        man, i wish

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  • anarchy79@lemmy.world ⁨1⁩ ⁨year⁩ ago

    There is another way, yet is a pathway to abilities some consider to be unnatural…

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    • WereCat@lemmy.world ⁨1⁩ ⁨year⁩ ago

      Are you a sniff lord?

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  • newIdentity@sh.itjust.works ⁨1⁩ ⁨year⁩ ago

    I get enough sleep. I still feel sleepy all the time

    I should go see a doctor, but naaah

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    • HubertManne@kbin.social ⁨1⁩ ⁨year⁩ ago

      Im that way. I had a worker say I was like a lion. I can be intense and active for quite a few hours but I can only keep it up so long and then I lose it and its all fatigue.

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    • nodimetotie@lemmy.world ⁨1⁩ ⁨year⁩ ago

      Strictly speaking, it’s not just about the time but also about the quality of sleep, so gotta get that right, too

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  • HRDS_654@lemmy.world ⁨1⁩ ⁨year⁩ ago

    I will never understand people who think that energy drinks are better than black coffee…

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    • bighatchester@lemmy.world ⁨1⁩ ⁨year⁩ ago

      I don’t like the taste of coffee so I’d prefer energy drinks.

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    • AnagrammadiCodeina@feddit.it ⁨1⁩ ⁨year⁩ ago

      Its 2 different things, one is a sugar rush the other one is caffeine. You could argue you could use them for the same goals but the calories you get from energy drinks are way more.

      If you need to run for miles, better the energy drink, if you need to drive, better the caffeine

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      • Lemminary@lemmy.world ⁨1⁩ ⁨year⁩ ago

        There’s no such thing as a sugar rush, it’s a myth. Energy drinks do contain caffeine in arguably similar quantities as home-brewed coffee.

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      • b0gl@sh.itjust.works ⁨1⁩ ⁨year⁩ ago

        99% of the energy drinks I drink are sugar free and contains like 3 cal a serving lol

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      • mr_satan@monyet.cc ⁨1⁩ ⁨year⁩ ago

        Never in my life have I experienced sugar rush. Always thought it was a myth, until my partner told me about the kids in her class. Apparently it’s real

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    • RampantParanoia2365@lemmy.world ⁨1⁩ ⁨year⁩ ago

      I don’t do energy drinks, but sometimes I need something sweet like Coke, over acidic coffee.

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    • BaardFigur@lemmy.world ⁨1⁩ ⁨year⁩ ago
      [deleted]
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      • Asafum@feddit.nl ⁨1⁩ ⁨year⁩ ago

        It all depends on the time you consume it.

        Caffeine fills the receptors in your brain that adenosine would fill, and that when filled naturally it tells your brain that you have been awake for a while and need to sleep. So caffeine really helps to prevent feeling tired.

        (A side note, but I think that it is so damn cool how that works: ATP, adenosine triphosphate, is processed releasing the “phosphate” part to be use in the energy cycle and the adenosine that is left over is kinda used like a record of how much energy you’ve processed, so after a while of processing energy you naturally have a way of saying “I should rest now.” Caffeine blocks that from happening for a while.)

        Sugar eventually is processed as glucose which is just straight up energy for your brain, so that helps when you’re already tired and need a kick in the pants.

        I’m just a nerd for science so I might have some of the details messed up, but from what I remember this is kinda how it all works.

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    • jdanim@lemmy.dbzer0.com ⁨1⁩ ⁨year⁩ ago

      I had skipped black coffee and moved temporarily to energy drinks during hot days. Not too bad, but yeah nothing beats black coffee.

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      • Moc@lemmy.world ⁨1⁩ ⁨year⁩ ago

        I love black coffee. Why not try a cold brew coffee? Making a batch in the fridge for 48 hours can make it really strong!

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  • mr_satan@monyet.cc ⁨1⁩ ⁨year⁩ ago

    Where does staying awake by willpower fall?

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    • nodimetotie@lemmy.world ⁨1⁩ ⁨year⁩ ago

      Did not fit into the picture, way-way down

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  • SexualPolytope@lemmy.sdf.org ⁨1⁩ ⁨year⁩ ago

    This is very accurate. I only need to drink coffee in the morning if I can’t sleep properly. On a regular day, I only drink some in the afternoon, and that’s also because I just like drinking coffee.

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    • nodimetotie@lemmy.world ⁨1⁩ ⁨year⁩ ago

      I contemplated the order a little but then decided to focus on the punchline

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  • s_s@lemm.ee ⁨1⁩ ⁨year⁩ ago

    Caffeine pills

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    • Agent641@lemmy.world ⁨1⁩ ⁨year⁩ ago

      Intravenous meth

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  • droans@lemmy.world ⁨1⁩ ⁨year⁩ ago

    I used to think that I was just great at finding ways to get enough sleep while staying up late on the weekend.

    Now that I have an infant, though…

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  • Jay@sh.itjust.works ⁨1⁩ ⁨year⁩ ago

    As a father of a small child, I feel personally attacked by the last point.

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  • pomodoro_longbreak@sh.itjust.works ⁨1⁩ ⁨year⁩ ago

    I can’t believe no one’s mentioned tea. I still drink coffee, but I’ve replaced my second cup of the day with a pot of green tea, and I’m really into it! For one, it lasts longer than a cup of coffee.

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  • jacktherippah@lemmy.world ⁨1⁩ ⁨year⁩ ago

    Fr. Adequate sleep is amazing.

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  • genoxidedev1@kbin.social ⁨1⁩ ⁨year⁩ ago

    Whenever I drink coffee or energy drinks I become more physically tired than I was before 🫡

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  • ivanafterall@kbin.social ⁨1⁩ ⁨year⁩ ago

    I can't sleep after the coffee, energy drinks, and chocolate bar. This is a flawed plan.

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  • son_named_bort@lemmy.world ⁨1⁩ ⁨year⁩ ago

    8 go the sleeping on the job route myself.

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  • LegionEris@feddit.nl ⁨1⁩ ⁨year⁩ ago

    My ADHD methodology involves getting good sleep (a lifelong challenge that took me more than thirty years to figure itself) followed by huge amounts of caffeine as zero calorie energy drinks to take the place of prescription stimulants. I also have low blood pressure. So I’m like a whole new person once I’ve eaten and medicated, but I need a long time to wake up and come around to my full performance level.

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  • Toes@ani.social ⁨1⁩ ⁨year⁩ ago

    What do I do if my body demands 12 hours but my work day demands 14?

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  • makuus@pawb.social ⁨1⁩ ⁨year⁩ ago

    If the bottom one actually worked, I wouldn’t do the top three.

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  • Empricorn@feddit.nl ⁨1⁩ ⁨year⁩ ago

    First of all… how dare you.

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  • MonkderZweite@feddit.ch ⁨1⁩ ⁨year⁩ ago

    Tell that my brain.

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  • Xanvial@lemmy.one ⁨1⁩ ⁨year⁩ ago

    Drink a gallon of water to stay awake

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