If you don’t want to eat shit, try eating fermented food, especially stuff you ferment yourself. Kimchi, sauerkraut, fermented pickles…all good for refreshing your gut biome.
advertisement
Submitted 2 months ago by SSUPII@sopuli.xyz to [deleted]
https://sopuli.xyz/pictrs/image/02ecf4ca-5ee7-4d4a-ae28-f53026838655.webp
Comments
dylanmorgan@slrpnk.net 2 months ago
myster0n@feddit.nl 2 months ago
Agent641@lemmy.world 2 months ago
Guy furiously taking notes in the middle
onslaught545@lemmy.zip 2 months ago
Fecal transplanting is actually a legitimate medical treatment.
starchylemming@lemmy.world 2 months ago
indeed …and yet!
“eat shit”
Kolanaki@pawb.social 2 months ago
Sure, but surely it doesn’t work the way South Park joked about.
thagoat@lemmy.sdf.org 2 months ago
Enshitification
frog@feddit.uk 2 months ago
You almost gave me a heart attack. I thought this was an ad placed in Lemmy.
You scared the shit out of me.
…
Why do I have the urge to go to the gym?
themeatbridge@lemmy.world 2 months ago
Ok, but like… Couldn’t they isolate and identify the bacteria strains and then make them fresh? Maybe 2 or 3 generations removed from direct poop? And like wash your hands between handling the poop and making the pill? Or does that defeat the purpose?
ImWaitingForRetcons@lemmy.world 2 months ago
The first part is not feasible, since the microbiome has thousands, if not tens of thousands, of distinct species, we aren’t at a point where we could individually isolate, analyse, and reproduce all of these strains successfully.
themeatbridge@lemmy.world 2 months ago
Ugh, fine, I’ll eat the poop I guess.
salacious_coaster@infosec.pub 2 months ago
…I would try it. My gut biome is shot.
TexasDrunk@lemmy.world 2 months ago
Years of drinking destroyed mine, and it’s all my fault. I would also try it.
salacious_coaster@infosec.pub 2 months ago
Same. There was no other way! 🥂
tacosanonymous@mander.xyz 2 months ago
TIL: I’d rather not crush it at the gym
Zamboni_Driver@lemmy.ca 2 months ago
The spice melange
devilish666@lemmy.world 2 months ago
GreenKnight23@lemmy.world 2 months ago
devilish666@lemmy.world 2 months ago
Proprietary_Blend@lemmy.world 2 months ago
CRUSHING IT AT THE GYM IS THE MOST IMPORTANT THING IN THE WORLD! GIMME THE POOP!!
Rhaxapopouetl@ttrpg.network 2 months ago
Please, tell me at least that it’s not intended to be put in the mouth…
Bigfish@lemmynsfw.com 2 months ago
👉💊🍑
Ypsilenna@lemmy.zip 2 months ago
I thought eating healthier specimens’ poop was what rodents did. The last time I checked, humans weren’t classified as rodents 😂
HootinNHollerin@lemmy.dbzer0.com 2 months ago
Nikls94@lemmy.world 2 months ago
pH3ra@lemmy.ml 2 months ago
Turns out my dog was an athlete all along
Emi@ani.social 2 months ago
outhouseperilous@lemmy.dbzer0.com 2 months ago
I would like to buy your shit, please.
ryedaft@sh.itjust.works 2 months ago
“Work out longer” so… more exercise? No thank you.
highlow@lemmy.world 2 months ago
I’ll pass
Denjin@feddit.uk 2 months ago
From my basic understanding of gut science, the bacteria that do the actual digestion for you grow and multiply based on what you eat. So if you’re a professional athlete and you eat a diet tailored for performance you’ll have more bacteria for digesting protein and carbohydrates. If you’re a normal schlub like UK you’ll have a mix of stuff depending on what you tend to eat.
You cam shift your gut flora but it takes years and years of work to do but fecal transplants basically put a whole package of the bacteria you want directly into your gut kick starting that shift if you’re feeding them the stuff that they want.
I’ve read about this sort of thing for trying to cure various gastro-intestinal conditions like crohns but not specifically for performance gains. Sounds possibly legit but as with all “miracle treatments” potentially complete bullshit magic beans.
icelimit@lemmy.ml 2 months ago
I should sell my shit. I don’t gain weight regardless of how much I eat. Anyone want to try some?
panda_abyss@lemmy.ca 2 months ago
Yes. Please mail it to 1600 Pensilvania Ave, Washington DC
Sadbutdru@sopuli.xyz 2 months ago
I was like that until I discovered i had coeliac disease in my mid 30s. Once I stopped eating gluten and my gut repaired, I put on weight and had to start paying attention to what I eat like a normal person. Enjoy your superpower while it lasts.
Agent641@lemmy.world 2 months ago
My gut flora watching the 16th fun sized Snickers bar in 2 hrs come sliding down the pipeline
Image
captainlezbian@lemmy.world 2 months ago
Years and years is an edge case. Within a year or so you’ll notice the changes. Changes I’ve personally experienced include cutting out sugar and substitutes and completely losing my sweet tooth within a few months, and quitting meat and after about a year I could tell whenever I accidentally eat it from the gastrointestinal discomfort.
The thing is you gotta commit to it.
BagOfHeavyStones@piefed.social 2 months ago
I suppose "bullshit magic beans" means we can eat grass now?
BakerBagel@midwest.social 2 months ago
No, because our stomachs still do most of the work. It just makes it easier for the fuy fauna to access other nutrients.
Swedneck@discuss.tchncs.de 1 month ago
it doesn’t take years and years, it takes like 2 years maybe with noticable changes in what foods you want to eat within like… months… of consistently eating the target foods.
like i’ve done it myself, you just start with adding a small amount of the target food to your meals, increasing it until you’re comfortable with a normal portion, and keep keep eating that portion with your meals. Before you know it you find yourself thinking “man i want some beans” or whatever.
A few years ago i ate a standard garbage western diet with lots of fast food and soda, now it feels pretty wrong to not have any vegetables in a meal and i often get very specific gut-deep cravings for specific healthy foods.