Open Menu
AllLocalCommunitiesAbout
lotide
AllLocalCommunitiesAbout
Login

i broke

⁨1026⁩ ⁨likes⁩

Submitted ⁨⁨1⁩ ⁨month⁩ ago⁩ by ⁨Stamets@lemmy.world⁩ to ⁨[deleted]⁩

https://lemmy.world/pictrs/image/faedadad-2c8a-4f83-8350-d75cf6a9c5c4.jpeg

source

Comments

Sort:hotnewtop
  • Droggelbecher@lemmy.world ⁨1⁩ ⁨month⁩ ago

    They tried to figure out which one of my sensory issues is tied to which one of my traumata. I’m autistic.

    source
  • Kurtagag@lemmy.ca ⁨1⁩ ⁨month⁩ ago

    Yes its *possible, but not plausible_

    source
  • endeavor@sopuli.xyz ⁨1⁩ ⁨month⁩ ago

    Just cheer up.

    source
    • unit327@lemmy.zip ⁨1⁩ ⁨month⁩ ago

      but doctor, i am pagliachi

      source
  • Inucune@lemmy.world ⁨1⁩ ⁨month⁩ ago

    I shouldn’t be paranoid about him double billing me/my insurance.

    Not all therapists are good ones.

    source
    • rumba@lemmy.zip ⁨1⁩ ⁨month⁩ ago

      that negative feelings come from places where my mental image of the world conflicts with objective reality.

      Used to work in the backend of insurance.

      It’s ‘possible’ to double bill for a good reason, but it’s an outlier of a situation.

      If you have a shitty insurance company, they’ll stretch money in bad times by only paying places out after multiple requests. They also get trained that if an insurance company drags their feet, the second time they’re billed, they get paid, so they always do it.

      Any insurance company worth its salt will catch double billing.

      Now, all that said, a LOT of providers double bill and get paid multiple times.

      It’s usually assholes all-the-way down.

      source
  • Phoenix3875@lemmy.world ⁨1⁩ ⁨month⁩ ago

    Try something other than amex cards.

    source
    • troglodytis@lemmy.world ⁨1⁩ ⁨month⁩ ago

      For everything else, there’s MasterCard

      source
  • Paradachshund@lemmy.today ⁨1⁩ ⁨month⁩ ago

    Life doesn’t happen on your schedule.

    source
  • MissJinx@lemmy.world ⁨1⁩ ⁨month⁩ ago

    I’ll tell you my PERSONAL experience. I was on therapy and I learned to 1st Identify your triggers (what makes you feel sad? Is it the news? Is it specific news?! Like politics or violence? What ruins your day/week?). Once you know what makes you angry or sad you can actively avoid reading or looking for it. Block people that keep pushing it on you, remove communities that post about it, maybe even social media as a whole (Lemmy is the only social media I still have and it has been amazing for my menral.health). If you feel stable enough and in control you cam work towards changing it. You can be a volunteer or do some work for it.

    Finally, since in my case this wasn’t enough, I went to a psychiatrist and now take an amazing medication. 1 pill a day changed my life radically. I recomend

    source
  • Sorgan71@lemmy.world ⁨1⁩ ⁨month⁩ ago

    Bro just do it you wont. (I got a therapist from betterhelp)

    source
  • explodicle@sh.itjust.works ⁨1⁩ ⁨month⁩ ago

    If a friend of mine thinks we’re due for a revolution, but isn’t going to start anything unilaterally. Does that constitute “a danger to himself or others”?

    source
    • greywolf0x1@lemmy.ml ⁨1⁩ ⁨month⁩ ago

      perhaps they’re being realistic?

      a revolution is really over due and not just in the US, mind you but whoever starts one is prone to being hunted down and used as an example…

      source
    • FordBeeblebrox@lemmy.world ⁨1⁩ ⁨month⁩ ago

      A danger to fascists presumably, which I’d say is a good thing

      source
      • explodicle@sh.itjust.works ⁨1⁩ ⁨month⁩ ago

        Not if your therapist tells the fascists!

        source
  • Guns0rWeD13@lemmy.world ⁨1⁩ ⁨month⁩ ago

    you don’t need a therapist to teach you how to be selfish and sociopathic. western culture does that just fine on its own.

    source
  • RizzRustbolt@lemmy.world ⁨1⁩ ⁨month⁩ ago

    Schizophrenia isn’t real and you are the way you are because of social anxiety.

    NO! THE PHYSIOLOGICAL EVIDENCE MATTER! I DON’T CARE ABOUT SCANS OF THE NEOCORTEX! THESE 100 77 CASES THAT WE CHERRY-PICKED FOR THEIR RESULTS ARE ALL THE EVIDENCE I NEED TO MAKE MY CASE!

    YOU’RE WORSE THEN THE TENURE COMMITEE!

    I HOPE ALL YOUR PETS DIE AND YOU KILL YOURSELF!

    source
    • L3mmyW1nks@lemmy.world ⁨1⁩ ⁨month⁩ ago

      You should seek out a new therapist, that’s bad advice.

      source
      • RizzRustbolt@lemmy.world ⁨1⁩ ⁨month⁩ ago

        Hard to believe he was Head of Psychiatry at a major hospital, huh?

        source
      • OsrsNeedsF2P@lemmy.ml ⁨1⁩ ⁨month⁩ ago

        Nah, some people need to hear that their issue isn’t real for them to stop victimizing themselves

        source
  • plyth@feddit.org ⁨1⁩ ⁨month⁩ ago

    It seems like you escape your inner conflicts by being industrious.

    Not professional advice but instead of going, you could halt posting for a moment and focus on your breathing. It will assure you that you are safe, and you can let the conflicts become a bit more aware without feeling overwhelmed by the terror. Do this for some time and you create the space to transform your conflicts.

    source
  • LavaPlanet@lemm.ee ⁨1⁩ ⁨month⁩ ago

    Check out some DBT / cbt techniques on YouTube or the like, whatever is easiest to access, find some that resonate with you and make them your own / tweak them so they fit your life / vibe.

    I did a DBT course, and while I hated every minute of it, a lot of it is super great and hugely helpful for coping in hard moments and a great recipe for a way of living that’s more calm and balanced. I feel like I hated the DBT course I did because the people presenting it had never even stumbled on a rock in their lives, let alone lived through a hard moment and needed any of this stuff for real, and their privilege read as saccharine condescension.

    BUT! I’m never one to throw the baby out with the bath water, I believe you can turn anything to your advantage or upskill or just build knowledge, if you’re industrious enough! You take those muthafking lemons and you make champagne, fk them. Plus they just mostly showed us clips on YouTube, so lol. The DBT course I did felt more like the break room from severance, having to admit how faulty you are and how this new enlightening thing they just told you seconds ago is going to benefit your life, as they announce each section. They didn’t even give you time to process, let alone leave room for if that was something you already knew or already utilized, but, I powered through and just paid lip-service, got my upskill, moved on.

    Easier path, just look up DBT on YouTube, find people explaining what you like, give it a go on a regular basis.

    source
  • rumba@lemmy.zip ⁨1⁩ ⁨month⁩ ago

    My father once said don’t stick your dick in crazy.

    It’s one of the more true and less offensive things he told me.

    source
  • Pnut@lemm.ee ⁨1⁩ ⁨month⁩ ago

    I can’t heal you. You have to learn how to manage your situation. That I would be glad to help you with.

    I know she said it differently but that’s how I remember it. I’ve never been so terrified in my life but she helped me (so far) to get really excited for change.

    source
  • Drekaridill@feddit.is ⁨1⁩ ⁨month⁩ ago

    “We’re raising our hourly rates”

    source
  • OldChicoAle@lemmy.world ⁨1⁩ ⁨month⁩ ago

    Be the leaf

    source
  • boonhet@lemm.ee ⁨1⁩ ⁨month⁩ ago

    Headspace app, omega 3 supplements, amphetamine, CPAP machine

    source
  • LordWiggle@lemmy.world ⁨1⁩ ⁨month⁩ ago

    They always tell me “sorry, you’re too complex, go somewhere else”

    source
    • Stamets@lemmy.world ⁨1⁩ ⁨month⁩ ago

      Been there…

      source
  • TheThrillOfTime@lemmy.ml ⁨1⁩ ⁨month⁩ ago

    Whatever assumptions you have about the universe and other people are wrong. They all want to connect and love/be loved.

    source
  • confusedbytheBasics@lemm.ee ⁨1⁩ ⁨month⁩ ago

    Go live your life. Make some mistakes worth talking about then come back.

    Still working on it. Turns out all the stuff I was so scared to do with my life wasn’t so dangerous after all.

    source
  • Mossheart@lemmy.ca ⁨1⁩ ⁨month⁩ ago

    “never challenge worse”

    source
  • Kolanaki@pawb.social ⁨1⁩ ⁨month⁩ ago

    “I’m sorry but I have to respond to an emergency. Please see reception about rescheduling your appointment.”

    source
  • TheOakTree@lemm.ee ⁨1⁩ ⁨month⁩ ago

    Whisper posts shudders

    source
  • NauticalNoodle@lemmy.ml ⁨1⁩ ⁨month⁩ ago

    Maybe a change of scenery will do you some good.

    source
  • DrunkAnRoot@sh.itjust.works ⁨1⁩ ⁨month⁩ ago

    sleep just take a nap an do things when you wake up

    source
  • Sam_Bass@lemmy.world ⁨1⁩ ⁨month⁩ ago

    ddg is my therapist

    source
    • CanadianCarl@sh.itjust.works ⁨1⁩ ⁨month⁩ ago

      Your therapist said that?

      source
      • Sam_Bass@lemmy.world ⁨1⁩ ⁨month⁩ ago

        Among other things

        source
  • puppycat@lemmy.blahaj.zone ⁨1⁩ ⁨month⁩ ago

    think about all of the shit that makes life suck. think about the things that make you miserable. now imagine ✨pouring your love✨ on those things like a great big waterfall.

    …what do you mean that didn’t help? you aren’t cured now?? welp, that’s all we have time for. see you again in two weeks.

    source
  • cley_faye@lemmy.world ⁨1⁩ ⁨month⁩ ago

    “I think you should come here twice a week to work that out”

    I’m not sure how that helps you though.

    source
-> View More Comments