i broke

Comments

• NauticalNoodle@lemmy.ml ⁨11⁩ ⁨hours⁩ ago

  Maybe a change of scenery will do you some good.

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• Actionschnils@feddit.org ⁨7⁩ ⁨hours⁩ ago

  (…) just take your meds

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• DrunkAnRoot@sh.itjust.works ⁨11⁩ ⁨hours⁩ ago

  sleep just take a nap an do things when you wake up

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• confusedbytheBasics@lemm.ee ⁨15⁩ ⁨hours⁩ ago

  Go live your life. Make some mistakes worth talking about then come back.

  Still working on it. Turns out all the stuff I was so scared to do with my life wasn’t so dangerous after all.

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• Pnut@lemm.ee ⁨18⁩ ⁨hours⁩ ago

  I can’t heal you. You have to learn how to manage your situation. That I would be glad to help you with.

  I know she said it differently but that’s how I remember it. I’ve never been so terrified in my life but she helped me (so far) to get really excited for change.

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• OsrsNeedsF2P@lemmy.ml ⁨8⁩ ⁨hours⁩ ago

  Fake it til ya make it

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  • Im_old@lemmy.world ⁨2⁩ ⁨hours⁩ ago

    Imposter syndrome reporting for duty

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• rumba@lemmy.zip ⁨15⁩ ⁨hours⁩ ago

  My father once said don’t stick your dick in crazy.

  It’s one of the more true and less offensive things he told me.

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• MissJinx@lemmy.world ⁨21⁩ ⁨hours⁩ ago

  I’ll tell you my PERSONAL experience. I was on therapy and I learned to 1st Identify your triggers (what makes you feel sad? Is it the news? Is it specific news?! Like politics or violence? What ruins your day/week?). Once you know what makes you angry or sad you can actively avoid reading or looking for it. Block people that keep pushing it on you, remove communities that post about it, maybe even social media as a whole (Lemmy is the only social media I still have and it has been amazing for my menral.health). If you feel stable enough and in control you cam work towards changing it. You can be a volunteer or do some work for it.

  Finally, since in my case this wasn’t enough, I went to a psychiatrist and now take an amazing medication. 1 pill a day changed my life radically. I recomend

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• Mossheart@lemmy.ca ⁨16⁩ ⁨hours⁩ ago

  “never challenge worse”

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• Drekaridill@feddit.is ⁨18⁩ ⁨hours⁩ ago

  “We’re raising our hourly rates”

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• Sam_Bass@lemmy.world ⁨15⁩ ⁨hours⁩ ago

  ddg is my therapist

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  • CanadianCarl@sh.itjust.works ⁨9⁩ ⁨hours⁩ ago

    Your therapist said that?

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    • Sam_Bass@lemmy.world ⁨5⁩ ⁨hours⁩ ago

      Among other things

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• Kolanaki@pawb.social ⁨19⁩ ⁨hours⁩ ago

  “I’m sorry but I have to respond to an emergency. Please see reception about rescheduling your appointment.”

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• puppycat@lemmy.blahaj.zone ⁨20⁩ ⁨hours⁩ ago

  think about all of the shit that makes life suck. think about the things that make you miserable. now imagine ✨pouring your love✨ on those things like a great big waterfall.

  …what do you mean that didn’t help? you aren’t cured now?? welp, that’s all we have time for. see you again in two weeks.

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• cley_faye@lemmy.world ⁨22⁩ ⁨hours⁩ ago

  “I think you should come here twice a week to work that out”

  I’m not sure how that helps you though.

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