LavaPlanet
@LavaPlanet@lemm.ee
- Comment on i broke 1 day ago:
Check out some DBT / cbt techniques on YouTube or the like, whatever is easiest to access, find some that resonate with you and make them your own / tweak them so they fit your life / vibe.
I did a DBT course, and while I hated every minute of it, a lot of it is super great and hugely helpful for coping in hard moments and a great recipe for a way of living that’s more calm and balanced. I feel like I hated the DBT course I did because the people presenting it had never even stumbled on a rock in their lives, let alone lived through a hard moment and needed any of this stuff for real, and their privilege read as saccharine condescension.
BUT! I’m never one to throw the baby out with the bath water, I believe you can turn anything to your advantage or upskill or just build knowledge, if you’re industrious enough! You take those muthafking lemons and you make champagne, fk them. Plus they just mostly showed us clips on YouTube, so lol. The DBT course I did felt more like the break room from severance, having to admit how faulty you are and how this new enlightening thing they just told you seconds ago is going to benefit your life, as they announce each section. They didn’t even give you time to process, let alone leave room for if that was something you already knew or already utilized, but, I powered through and just paid lip-service, got my upskill, moved on.
Easier path, just look up DBT on YouTube, find people explaining what you like, give it a go on a regular basis.
- Comment on Gina Rinehart urges Liberal party to stick with Trump-like policies in the wake of election loss 4 days ago:
Captain should go down with the ship, I say!
- Comment on Gina Rinehart urges Liberal party to stick with Trump-like policies in the wake of election loss 4 days ago:
We don’t, but she certainly does, hey.
- Comment on Did you ever hear the tragedy of Darth Jesus? 5 days ago:
Different dimension, tho. In this timeline he’s good.
- Comment on Do you know the answer? 1 week ago:
Close, but nah, it’s the meaning of life
- Comment on ABC 2025 Election Watch Party 1 week ago:
Omg, that’s fucking hilarious!
- Comment on I am sick of seeing the rich and powerful on my screen. Where are all the TV shows about normal people? 1 week ago:
I read some article the other day, how they had noticed a heavy attempt, by Hollywood, to glamorise and humanise ultra rich, like Yellowstone. Is that so we just sit back and shut up and let the billionaires be. Fk that.
- Comment on Jennifer Lawrence was quoted implying that The Hunger Games was the first female-led action movie ... today I want to introduce you to one of my favorite exceptions: The Long Kiss Goodnight. 3 weeks ago:
Oh. Em. Gosh, I’ve watched that movie so many times since I was a kid, I couldn’t even count. She’s awesome and terrifying!
- Comment on ‘Snow White’ Banned in Lebanon Due to Gal Gadot Being on Country’s ‘Israel Boycott List’ 3 weeks ago:
Ww2 or the Japanese internment camps, aren’t currently happening right now and continuing to happen. If they were they’d elicit the same reaction and actions. That makes you a contributor to what’s happening if you fund it, or patronize it.
- Comment on ‘Snow White’ Banned in Lebanon Due to Gal Gadot Being on Country’s ‘Israel Boycott List’ 3 weeks ago:
Yeah, boycotting is a better word.
- Comment on Elevated 4 weeks ago:
Oh yeah! Super chunky, with a hint of slime. Bellissimo!
- Comment on Elevated 4 weeks ago:
It’s mastitis, so more like the whole portion, internally, is filled with puss. Which needs antibiotics…
- Comment on How do you answer the question "What's new with you?" when nothing happens in your life? 5 weeks ago:
“you know, new day, same old, how about you?” think of it as a game of catch, throw the ball back, if you don’t want to / or have a quick answer.
- Comment on Rocky rock rocking 1 month ago:
That’s because it’s stone, not stones, plural!! Of course multiple weigh more than one!