From a completely unscientific but ‘experienced’ perspective I think the problem is that life just gets in the way as you get older, and you prioritize your own life rather than trying to learn.
Whether neuroplasticity means you can learn things later or not, the opportunity to learn things later just isn’t there without effort.
Having a job, kids, a mortgage and no social obligation to learn in a structured and organized way probably impacts you more than anything neurological.
WalterLego@lemmy.zip 1 hour ago
I started doing Capoeira and learning Portuguese with 40 years. I am fluent in Portuguese now after three years. My Capoeira skills are still pretty basic, but I progress and for the first time in my life I feel like I really have a grasp on any kind of sports.
I also changed from marketing to IT last year and I am getting really good at what I do.
It helps if you have a reference system for your new knowledge. I studied computer science which helps in my new job and I had French in school which helps with Portuguese.
So don’t worry. Keep learning, avoid stress and drugs and prioritize getting enough sleep. You’ll be fine!