Submitted 2 months ago by Jerb322@lemmy.world to [deleted]
Is it an amount per/time or a state if mind? Ability to function or not one drop?
I’ve heard the idea that an addiction becomes an addiction once it starts negatively impacting your life.
i.e. missing scheduled events, getting angry at people when you can’t have it, lying to others about it, etc.
But I am not a licensed anything so hopefully someone else who knows what they’re actually talking about also answers
I have had either of these two major symptoms most of my life.
Unhealthy amount: not being able to stop as long as there is alcohol left, staying out til closing, often getting blackout drunk, emptying the glass before going to bed instead of into the sink. This I’ve had most of my life.
Unhealthy frequency: drinking before or during social events, party every weekend, “unwinding” after work, drinking as a fix to something (like making boring tasks fun or improving my mood or to fall asleep or get energized), thinkig about it a lot, unable to resist whenever its available or offered. This slowly turned into a more and more frequent habit, until I was literally drinking at work.
I guess there is also the final sign:
I relate to number 2. Happily, I quit and it wasnt that hard. My body started to tire of alcohol and my habit soon followed.
Eh. A lot want to quit. They hate needing to drink. However the anxiety (i cant state enough how bad the anxiety is) and over flowing emotions drive them to drink. Therapy with medication is what I’d recommend. Some form of benzodazopine for two to three weeks(sometimes longer in extreme cases) while slowly tapering down. When the body becomes physically dependent on alcohol is when youre in serious truoble because you can quite literally die from withdrawal. Asking for help and getting the resources you need are difficult and easier said than done.
I used to work in restaurants and I often overheard a co-worker proclaim “I gotta get drunk tonight”. This was always on their last work day of the week. If someone turns to booze as a stress coping mechanism, I consider them an alcoholic.
Another co-worker, on a gas-drilling rig, and I were having a discussion about common causes of death. At one point I claimed that alcohol is responsible for more death than xyz (many years ago, I don’t remember the details). He got offended because I said something mean about booze. Taking that and the fact his first stop when he got back on dry land was the liquor store, I’m pretty sure he was an alcoholic.
I define it solely on physical dependence. So it’s whether someone can and does go two days or more in a row without alcohol. If you can’t/won’t do that, then that’s the tell.
We use the CAGE questions in the UK as a quick screening tool.
Have you ever felt the need to Cut down on your alcohol intake? Have people Annoyed you by criticizing your drinking? Have you ever felt Guilty about drinking? Have you ever needed an Eye opener (drink first thing in the morning)?
Yes to two or more indicates problem drinking and probably alcoholism.
Other factors are drinking every day, drinking more than a few units in one go regularly, drinking to black out drunk, causing damage to yourself or others.
Interesting, but I wonder how accurate that is, taking myself as an example. I know that I don't have a drinking problem (as in, I don't feel a need to drink alcohol and sometimes go weeks or months at a time without alcohol simply because the opportunity doesn't present itself, and can control and have controlled my alcohol intake when necessary without any issues), but points 2 and 3 have definitely applied to me, and 1 possibly as well. The problem wasn't my drinking, but that an abusive person needed something to criticize and degrade me, and that was a perfect opportunity. If I had stopped drinking that person would have found something else (and they did when I drank less due to covid).
There’s two types:
Mental addiction
Physical addiction
For #2 it’s pretty clear cut: they get the shakes between 12-48 hrs without drinking
For #1 there’s a lot of grey area, but basically someone who becomes agitated when they can’t drink on their normal schedule or won’t do certain activities if they can’t also drink.
There are people who won’t socialize at all unless it involves alcohol
There is criteria for evaluating addiction. No need to speculate.
I’m a mild one, absurdly high functioning. Used to drink probably a handle on the weekend pretty consistently and with lots of effort have cut it to a 6 pack or so. But I think about it a lot. Never caused any issues but it’ll eventually kill me 🤷♂️. Fun stuff.
Anyone who drinks more than me, everyone who drinks less than me is a lightweight though!
More than 5 drinks a week.
To me that’s kind of the cut off point. Because more than 5 you’re either drinking daily or binge drinking in your days off. If you’re an occasional drinker, 5 drinks is a lot and you’ll be drunk. Which is not something occasional drinkers are after.
Also, any amount of alcohol is bad for you. Carcinogenic at any amount, there is no lower limit. It should be extremely simple to not drink. And if you are in any situation where you feel it isn’t extremely simple to not drink, you’re not in a good place and you need to fix that. I’m not saying to not drink, I’m saying that it’s not smart to drink when you can’t say no.
Some examples I've seen recently:
When they get withdrawals, even if mild. Some people get a bit cranky if they don’t get their daily fix (and yes, it has to be a daily habit). That’s evidence for me of an unhealthy dependence.
Of course, if they always have alcohol available it’s going to be difficult to see the withdrawal and it’s also difficult to draw the line because not all people tolerate it in the same way.
nida.nih.gov/…/chart-screening-tools
Maybe that helps
When drinking becomes habitual.
are they a heavy drinker, or a casual drinker? do they deny how much they drink or hide it? what time of the day do they drink.
When they need it to function.
When their behaviour goes down the drain
truthfultemporarily@feddit.org 2 months ago
These are the official diagnostic criteria, which helped to open my eyes and stop drinking:
In a 12 month period:
Saapas@piefed.zip 2 months ago
Uh oh
Beacon@fedia.io 2 months ago
This is the correct answer
ttyybb@lemmy.world 2 months ago
Interesting, I wouldve guessed there would be a hierarchy