baldingpudenda
@baldingpudenda@lemmy.world
- Comment on Running monkey 1 day ago:
Lol, y’all dont know about drag. This is peak efficiency. He’s cutting through the air; sometimes punching.
- Comment on Realistically 3 days ago:
The video doesn’t show anything. It’s just the brick coming through the windshield. The sound is what’s haunting.
- Comment on Why is it okay for shit to go down the drain but not food? 1 week ago:
3 inch pipe? I saw that movie… well parts
- Comment on Impossible 3 weeks ago:
- Comment on Anon abuses benadryl 3 weeks ago:
I was gonna ask if this is the one ppl abuse to hallucinate a guy. The stories I’ve read, no thank you. I Wanna do shrooms, but with my anxiety, I need a real good head space to even try a low dose.
- Comment on What did he see? 3 weeks ago:
I mean, Heat is praised for its sound design, but I can still hear the crunch… Oh god, the crunch.
- Comment on If it's good enough to keep your house warm, it's good enough to keep your insides warm 4 weeks ago:
Lol, I get yelled at for wasting time cause I went back down to get a scrap piece of board and some knee pads. After really slowing down an hour in, he went down and did the same. What’s the point of buying stuff that helps you work easier and faster if you’re not gonna use it.
- Comment on If it's good enough to keep your house warm, it's good enough to keep your insides warm 4 weeks ago:
Practically cotton candy
- Comment on Never gonna loosen them laces 4 weeks ago:
Seems like whittling or sanding down a piece of branch might work in a pinch just to see if you like it.
- Comment on Must secure the castle 4 weeks ago:
Lol, I’d call the cops that someone is parked in my driveway and pointing what looks like a gun at passing cars. Let them figure it out. I’m sure I’d be harrassed and targeted afterwards though.
- Comment on The pipeline 5 weeks ago:
It’s small breaded chicken strips, fried, with a wings sauce.
- Comment on Even his doctors are full of it 1 month ago:
- Comment on This is unfair! 1 month ago:
The way he delivered that line was Oscar worthy.
- Comment on Peak Trump Performance 1 month ago:
I’ve had some shitty jobs, but following a geriatric obese man huff and puff his way around a golf course only for him to be horrible at it. I’d let the shooter fire first then make a move.
- Comment on Anon critiques humanity 2 months ago:
That sounds so stupid, I absolutely believe it.
- Comment on How exactly are people lighting Teslas on fire? 2 months ago:
- Comment on Anon hates condom 2 months ago:
Yup. I also love him smoking that cigar
- Comment on You guys have to end it 2 months ago:
Manual occupies their phone hand. How is someone supposed to heart content so the algorithm gives them more of it!
Using the PRiNDle opens one up for so many activities.
- Comment on Anon hates condom 2 months ago:
- Comment on Why would America declaring cartels terrorist organizations be a problem for Mexico? 3 months ago:
I think they use incursion :
1. an invasion or attack, especially a sudden or brief one. - Comment on Kristi Noem as a Toddler 3 months ago:
That YOINK!
- Comment on Attempt to motivate people to take the stairs 3 months ago:
It’s cool. People will see it and learn.
- Comment on Attempt to motivate people to take the stairs 3 months ago:
In exercise, Kilocalorie and calorie are used interchangeably
- Comment on Might be fun idk 3 months ago:
I feel you. Some of the best games in baseball are the pitcher duels. As my kids and wife put it, we just paid a bunch of money to see grown professionals play catch until someone finally hit a homerun.
There’s always a game within a game and if you don’t follow or know… it’s boring.
- Comment on Can I lose a beer belly working out one day a week? 3 months ago:
It’s just the most common way ppl get it. If you eat lots of carbs, you can develop it. It’s not a drastic change, but 10 years of rice, bread, pasta, etc will catch up with you. Get checked out by a doc to rule out glands and hormones as well.
- Comment on Can I lose a beer belly working out one day a week? 3 months ago:
You should go to your doctor so they’ll run some tests. It could be something medical and not just your diet and exercise. Plus you’ll get a baseline to compare later.
Write down what you actually eat in a day and look up roughly how many calories it is in total. You can search ‘chicken calories’ and there are websites that will tell you how many in say 100g of chicken breast or thigh. You can use those sites to look up calories for each food item. Sometimes we don’t realize how much we actually eat. Or It could be a gland or hormonal problem which again needs medical attention.
If you’re eating high carb, you can be building visceral fat. beer is just fermented bread. If you’ve been eating high carb, cut down to 100g of carbs per day or less. For me just cutting out the rice and making sure I had some sauce, salsa, etc to make sure the dish isn’t dry worked for me. I tried to stay closer to 50g of carbs per day, but unless you want to be a robot and eat the same dishes for 6 to 12 months, use it more as a guide line than a hard rule.
Since your lowering your carbs, you can raise your protein and fat to feel full. No rice, bread, pasta will make your plate looks sad and empty. Fill it with veggies. I always sautee my veggies.
As you lower your visceral fat, you’ll sleep better, which lowers your stress, which lowers your accumulation of visceral fat, which makes you sleep better, in a positive feed back loop which will give you energy and you can start taking walks. Which adds more positive feed back…
TL;DR go to your doc. Eat more protein and veg. very little rice, pasta, bread. Try it for a month and see if you feel better
- Comment on Can I lose a beer belly working out one day a week? 3 months ago:
They might have visceral fat. it’s that hard belly. it’s from high carb, usually heavy drinkers. they could be skinny and look 4 or 5 months pregnant.
- Comment on [deleted] 3 months ago:
I always explained that precum lubed the tubes and if there’s sperms in those tubes… it’s coming out.
- Comment on People who live in hot climates, how do you deal with the heat? 4 months ago:
Being fat in hot climates is miserable. Had to take a shower after going to get the mail in the summer. In the mid 40s(5-8C?) and I’d be going around in a long sleeve shirt. By the time I should start to get cold, my body’s warmed up or I’m in a conditioned place.
- Comment on Checking in 4 months ago:
