YellowParenti
@YellowParenti@lemmy.wtf
- Comment on Is there a word or phrase in your language to describe the situation when you wanted to fart but shit yourself? 1 day ago:
Salio premiado
It came with a prize
- Comment on its a 1999 nissan actually 1 day ago:
I’m trying to fix up my parents old 01 Toyota sequoia. Gonna use it as our family vacation vehicle. 14mpg, but seats 8 with trunk space and a hitch cargo thingy. Split the gas between 6 ppl and plenty of room for everyone.
Plus there’s actually room to work on the vehicle and no proprietary computer stuff that needs to be done at the dealer.
- Comment on What is the best way to drop 50lbs in two months without spending alot and no fad diets? 3 days ago:
You lose about a pound a day water fasting, but its hard mentally and physically. As in if you’ve never fasted before, its gonna be hard to keep going the first 24hrs. If you’re obese you have a good chance to come out just fine. You can look up the electrolytes y o u need to do an extended water fast. You should be getting checked out by a doc frequently while doing it. Things can go bad really quickly. Read, read, read everything you can before doing this.
A Protein Sparing Modified Fast(PSMF) is where you eat about 600 to 800 calories a day with about 120 to 150g of protein (chicken breast) with leafy greens( broccoli, spinach, kale) the veg is so low calorie it doesnt really matter the amount as long as its at least a cup( you need the vitamins, minerals, and fiber). the protein so filling you basically are gonna be “full”. you wont be satisfied, but you will be able to eat and never be looking for more. the point is to have enough protein intake to keep your muscle loss to a minimum. You have to do a basic weight training or calisthenics regimen to keep the muscle loss down.
- Take a multivitamin
- if your having trouble shitting, more veg
- lightheaded: pinch of salt in a glass of water, broth, or buy what is called lite salt here( its a mix of sodium and potassium salt; you need both types anyway)
Go to your doc and tell them your plan. They will take blood exams, probably EKG, and check ins every 2 or 3 weeks to make sure everything is OK. I’ve done PSMF because my sleep apnea was literally killing me. I lost 25 lbs the first month and 20 the next. It sucked, but it fixed my apnea and all my cardiovascular and metabolic problems. I then gradually raised my calories to 1800 and kept losing weight until I got to a normal weight.
You will have loose skin, lift weights and fill out with muscle to help with it. If something feels off, wrong, hurts, etc. Stop and go get checked out.
- Comment on I watched several videos on a Combine Harvester's inner workings 3 weeks ago:
Thanks for the link to the book. Im guessing the person had to swing it almost like a one handed golf swing to get momentum. I can see how being off by a little leads to serious injuries.
- Comment on I watched several videos on a Combine Harvester's inner workings 3 weeks ago:
This reminded me of a mini documentary on helping subsistence farmers in India. Since the farms were small and irregular, they couldn’t recommend powered harvesters to be shared. They basically squatted down and used sickles. It was a whole family affair as kids as small as 3 were needed to harvest quickly and get it to market.
They introduced scythes with baskets to catch and softly drop the grain or whatever to the side. Image
this isn’t that documentary, but it does show the slow going of using a sickle at first. It then shows how much faster the scythe is.
The documentary also showed how some were reluctant as the kids were free and basically the sickle was how it had always been done. So they had contests of 5 farmers against one guy on the scythe and a kid picking up the wheat and putting it on a cart. I think it was 30 meters long. The scythe had the job finished and helping the kid finish putting the grain in the cart before the other farmers had gotten halfway.
- Comment on Anon thinks about wheat 4 weeks ago:
- Comment on On the wall in every kitchen 1 month ago:
That cord is too short. It has to be 50ft minimum so you can walk around and into the living room taking out anything on the counters.
- Comment on There is no method to this madness 10 months ago:
I finally got medication for my anxiety. You mean to tell me my jaw hurting half way through the day due to clenching isn’t normal? My shoulder blades aren’t supposed to cover my ears. Almost 20 years of bullshit. I hope I get diagnosed for my probable ADHD soon.
- Comment on Putting the die in diet 1 year ago:
I’m classy. I just bunghole my casks.
- Comment on Gotta be quick 1 year ago:
If you dip, tape the rag to the bottle and close it there’s no spillage. Safety first!