this happens to me all the time, I’ll fall asleep at like 2am, wake up at 6, unable to fall back asleep and then I accidentally sleep away the entire day from like noon to 7pm. I’ve tried everything even just staying up for days to reset the cycle and nothing works.
Weekends
Submitted 1 year ago by ilovecinnamon@lemmy.world to [deleted]
https://lemmy.world/pictrs/image/5bec89cc-5408-49d0-8012-52a6854d5e7d.jpeg
Comments
FeelThePower@lemmy.dbzer0.com 1 year ago
ummthatguy@lemmy.world 1 year ago
Mouselemming@sh.itjust.works 1 year ago
Easily solved:
Make a PLAN to sleep from noon to seven. Prepare something for a ready dinner, put on jammies, (pee first) get in bed, set the alarm. This is your gift to you. You won’t be disoriented because you planned it. Get up, have dinner, enjoy your evening and go back to bed at your usual time.
scytale@lemm.ee 1 year ago
It does get harder as you grow older. That’s why I try to avoid sleeping late now because no matter what I do, I still wake up at the same time every morning.
Obi@sopuli.xyz 1 year ago
Right, it’s a blessing and a curse. I certainly get a lot more done in my general life since I started becoming like this as I get older, but catching up on borrowed sleep has become much more difficult.
EveningPancakes@lemm.ee 1 year ago
My everyday existence with a 2 year old…
NickwithaC@lemmy.world 1 year ago
That’s not YOUR body that woke you up.
EnderMB@lemmy.world 1 year ago
Mine is 5 months. I was really hoping that by 2 it would get a little easier…
The killer for me is that she’ll get me up for 5 mins in the night, but it’ll take me an hour to get back to sleep each time.
EveningPancakes@lemm.ee 1 year ago
Every kid is different, so maybe you’ll get lucky by that age. Definitely invest the time to do sleep training, which should be around the corner for you guys. We’ve been dealing with night terrors lately, so a lot of sudden wake ups in the middle of the night and confusion/freaking out. Takes a bit longer to get her back down after that type of episode.
altima_neo@lemmy.zip 1 year ago
Dumb things is, I wake up earlier on my days off, instead of sleeping in.
lightnsfw@reddthat.com 1 year ago
Me when I’m tired after work and finally give up trying to do something useful to take a nap instead and then my brain is like"well now I’m not doing it".
dumbass@leminal.space 1 year ago
Thats what weeds for! eakenup, rip a cone, and go back to sleep.
Isoprenoid@programming.dev 1 year ago
Unfortunately that is how the human body works. Our sleep/wake cycle can only naturally drift by about an hour a day. It isn’t entirely dependent on how you feel.
LordBelphegor@lemm.ee 1 year ago
dude wtf, its happening to me now.
Sam_Bass@lemmy.world 1 year ago
or doesnt let you sleep to begin with
JoeBigelow@lemmy.ca 1 year ago
Image
HeyThisIsntTheYMCA@lemmy.world 1 year ago
My cat will not poop unless someone is watching him, and he had to poop at 5 this morning.
random_character_a@lemmy.world 1 year ago
All these sound like my wives problems.
JoeBigelow@lemmy.ca 1 year ago
Well I wish her luck and the best.