Feelin like a snack

Comments

• gon@lemmy.dbzer0.com ⁨14⁩ ⁨hours⁩ ago

  Frankly 8 isn’t quite enough…

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  • PunnyName@lemmy.world ⁨4⁩ ⁨hours⁩ ago

    Yeah, I’m good with 9. 10 is nice, but feels like doing anything useful after is pointless.

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    • ivanafterall@lemmy.world ⁨2⁩ ⁨hours⁩ ago

      12 is the sweet spot. Perfect balance.

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  • its_kim_love@lemmy.blahaj.zone ⁨13⁩ ⁨hours⁩ ago

    Yeah I find I need sleep every night, and not just the one time too.

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    • gon@lemmy.dbzer0.com ⁨13⁩ ⁨hours⁩ ago

      BAZINGA!!!

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  • Captainautism@lemmy.dbzer0.com ⁨11⁩ ⁨hours⁩ ago

    I require 10hr to be optimal. 8hr is a bare minimum and if I get less than 8, do not count on me to do shit.

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    • solomonschuler@lemmy.zip ⁨10⁩ ⁨hours⁩ ago

      for me its 11-12 hours, 8 hours in the morning and another 3-4 hours in the afternoon

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  • JennaR8r@lemmy.dbzer0.com ⁨12⁩ ⁨hours⁩ ago

    I think I’ve been in bed for 24 hours at this point. Oh wait it’s tuesday. Probably more like 48 hours.

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    • PunnyName@lemmy.world ⁨4⁩ ⁨hours⁩ ago

      2 tones in my life where I’ve slept for more than a day, once was 32 hours, another was roughly 36. Best sleep ever.

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• Dr_Fetus_Jackson@lemmy.world ⁨10⁩ ⁨hours⁩ ago

  For the first 18ish years, I couldn’t seem to sleep enough. The next 30 years, 4 was about all I needed to function well. Now, in my mid-50’s, I’m getting about 5-6 a night, with a rare 8-hour session here and there, and I feel great. Guess I’ll die?

  Image

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  • UnrepententProcrastinator@lemmy.ca ⁨28⁩ ⁨seconds⁩ ago

    Brain development in the first 18 yrs require more sleep. Let your teenager sleep more!

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  • SharkWeek@lemmy.blahaj.zone ⁨6⁩ ⁨hours⁩ ago

    48 here, I can exist on 6 hours but the results aren’t pretty. 8 is just right for me.

    An extra 3 hours a day with no downsides would be lovely!

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  • justlemmyin@lemmy.world ⁨9⁩ ⁨hours⁩ ago

    Quit showing off Jackson!

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• bizarroland@lemmy.world ⁨12⁩ ⁨hours⁩ ago

  After 10 hours of sleep, thanks to melatonin: Image

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  • binarytobis@lemmy.world ⁨10⁩ ⁨hours⁩ ago

    Last week I accidentally put my melatonin in the “8am” slot of my pill divider for each day, thought I was dying or something with how incredibly tired I was while still not being able to sleep at night.

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