Itâs tough to do! One craving at a time. The space between gets bigger, and eventually itâs not your all consuming thought. 11 years quit this week for me, and I still very very occasionally want one, but Iâm not having one!
Comment on Daily Discussion Thread: đ Thurs 4 Apr 2024
StudChud@aussie.zone âš7â© âšmonthsâ© ago
Quitting smoking is the hardest fucking thing Iâve ever done. Nicotine is fucking evil, and Iâm tired of being beholden to itâs whims.
This is it, Iâm done. This shit sucks in every aspect.
Eagle@aussie.zone âš7â© âšmonthsâ© ago
tone212_@aussie.zone âš7â© âšmonthsâ© ago
I support your quitting endeavour. You can do it!
dumblederp@aussie.zone âš7â© âšmonthsâ© ago
It took me a hundred goes but I got there.
Catfish@aussie.zone âš7â© âšmonthsâ© ago
Very good luck to you! Itâs totally worth it.
Electronic_Owl@aussie.zone âš7â© âšmonthsâ© ago
Do you/did you use any cessation aides or methods in particular? Iâm close to trying to quit - the rolling tobacco I used to get for about five quid back in the UK (around $10 aud) is now over $90 here for a smaller pouch. Vaping isnât for me I donât think. Anyway, good luck with it.
Seagoon_@aussie.zone âš7â© âšmonthsâ© ago
you can do this đȘ
Force_majeure123@aussie.zone âš7â© âšmonthsâ© ago
I quit smoking pretty successfully⊠But Iâve been addicted to the nicotine lozenges for like 2 years now đ«
anotherspringchicken@aussie.zone âš7â© âšmonthsâ© ago
You can do it! It took me a few goes, and the thing that finally worked was cutting down the strength until they tasted too disgusting to smoke.
MeanElevator@aussie.zone âš7â© âšmonthsâ© ago
Good luck, you got this. I managed to quit by drinking bitter green tea. Instead of having a smoke, Iâd make a cuppa and let it steep for too long. After a while I associated the cravings with bitter tea and they somehow went away.
Seagoon_@aussie.zone âš7â© âšmonthsâ© ago
thatâs very clever
MeanElevator@aussie.zone âš7â© âšmonthsâ© ago
After many, many unsuccessful attempts I had my old GP suggest something like this. After 2 weeks or so, the nicotine addiction becomes psychological and not physical. Just had to trick my brain really.