Making a habit will make it easier though
Comment on They call me the problem solver
ThatGuy46475@lemmy.world 9 hours agoYou can get in bed earlier it doesn’t mean you’ll fall asleep
lauha@lemmy.world 9 hours ago
Comment on They call me the problem solver
ThatGuy46475@lemmy.world 9 hours agoYou can get in bed earlier it doesn’t mean you’ll fall asleep
Making a habit will make it easier though
rockSlayer@lemmy.blahaj.zone 9 hours ago
Stick to a consistent schedule and regulate caffeine intake to less than 400mg
tias@discuss.tchncs.de 7 hours ago
How would you even begin to know your caffeine intake
Funkt4st1c@lemmy.world 2 hours ago
Caffeine pills. Alternatively, basically the same way you do alcohol
SadSadSatellite@lemmy.dbzer0.com 7 hours ago
Basic math? Are you unaware of how much coffee/tea/soda you consume in a given period or did you forget the /s?
tias@discuss.tchncs.de 2 hours ago
I’m aware of the amount of coffee, but unaware of the caffeine content in that coffee