have had IBS my whole life. hearing people say this is like hearing people say they only breathe at home. they just. hold their breath. until they get back.
Comment on The original Lemmy shitpost
xerxos@feddit.org 15 hours ago
Oh, I think this is a post of a home-shitter ( someone who only shits at home, not at someone else’s home, not in public toilets and definitively not in nature ) who tries to go on a multi-day hike. Rather a than getting over his mental block, he tries to prep his body to not shit for 3 days.
Poor soul.
Apytele@sh.itjust.works 11 hours ago
mediOchre@sh.itjust.works 9 hours ago
i’m at the complete opposite end of the brown spectrum. i poop on average once a week, at most twice a week, thrice if i ate something bad. i have a fecalysis scheduled for today and so far it’s been 3 hours of me unsuccesfully forcing my bowels to move lol
yabbadabaddon@lemmy.zip 6 hours ago
A very cold apple juice + a very strong espresso will turn you into a propelled vehicle in about 30minutes. Hope you read this early enough.
bluegreenpurplepink@lemmy.world 5 hours ago
Have you tried magnesium? You can get it in a lot of different foods. Just look up what foods have it. You can also take magnesium supplements. I used to be like you, and once I started taking magnesium it got me to go regularly like everybody else.
Life_inst_bad@lemmy.world 7 hours ago
A Poop one a week is totaly fine but if you’re unsuccessfully trying for a bowel movement/poop for 3 hours something’s not right. A more fiber richt diet might help. Also drinking enough water helps. Mabe get something like a squatty-potty or channel your inner rat king.
daggermoon@piefed.world 15 hours ago
Or someone engaging in three days of hardcore anal.
einfach_orangensaft@sh.itjust.works 14 hours ago
uh then thats the wrong plan for sure, for that its more about eating the right things at the right times, if done right that can make like 8h of each day usable without going hungry
NannerBanner@literature.cafe 11 hours ago
Whoah, share that wisdom with the rest of us. I’d just like more regularity in my life. (and don’t tell me to eat more fiber. I eat enough fiber. Beans are cheap, and cheap is important right now.)
einfach_orangensaft@sh.itjust.works 6 hours ago
I feel thats very subjective to every person due to different digestion speeds, but its all about knowing how your body will react do different food, drinks (mostly coffee) and physical activity. Eating portions that will basically go out in one go, while the next one is far enough up and sold enough to give you time. Normal pasta with cheese gets me good results. Like if you had your last meal around 18:00 last day, get a full night of sleep, have some coffee, do a little sport, get it all out at lets say at 10:00, then have the next meal of pasta…you got yourself a 8h time slot for fun.
FinjaminPoach@lemmy.world 15 hours ago
I used to be a home shitter, i used to even be a home pisser at school age, but then i started drinking a healthy amount of water.
I am so so glad i’ve gotten over the mental block.
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FishFace@piefed.social 4 hours ago
At the school I went to if you shat at school someone would bang on the cubicle door and laugh at you. Caused some definite problems for me