DRASTICALLY

Comments

• Guntrigger@sopuli.xyz ⁨9⁩ ⁨months⁩ ago

  So I did a quick number crunch on this: To get to about 75kg of protein per day, let’s say you only eat lean turkey and drink protein shakes, you’d need 200kg of turkey and 200L of protein shake.

  You could probably make this intake more efficient, but however it goes in, I don’t think my body would like me eating 370,000 calories per day.

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  • Gloomy@mander.xyz ⁨9⁩ ⁨months⁩ ago

    But eating 370,000 calories per day WOULD change your body drasticall.

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    • Guntrigger@sopuli.xyz ⁨9⁩ ⁨months⁩ ago

      You’re not wrong! I could probably eat 365,000 less calories and still drastically change my body.

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  • Malgas@beehaw.org ⁨9⁩ ⁨months⁩ ago

    I wonder what he actually meant. 1g/kg maybe? That would be 125% of the RDA, which I don’t know if it’s a good idea but it’s certainly more reasonable than…that.

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    • meteorswarm@beehaw.org ⁨9⁩ ⁨months⁩ ago

      A common, reasonably evidence based, protein target for bodybuilding is 1-2 g/kg, with the cursed unit of 1g/lb being about the upper limit of what’s useful. That’s probably what this post is referencing.

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• schnokobaer@feddit.de ⁨9⁩ ⁨months⁩ ago

  Eating 76 kilograms of protein seems slightly excessive, would change my body drastically no doubt. /s

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  • Guntrigger@sopuli.xyz ⁨9⁩ ⁨months⁩ ago

    I was going to say the same thing. I can’t imagine the shits that would give you.

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    • zero_spelled_with_an_ecks@programming.dev ⁨9⁩ ⁨months⁩ ago

      Probably wouldn’t get to that point, it would be like in Seven where Gluttony’s insides burst.

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  • TRBoom@lemm.ee ⁨9⁩ ⁨months⁩ ago

    They might be referencing the rough math for daily protein consumption. It works out to about 1 gram of protein per pound of body weight for men and half a gram per pound for women.

    Or they could be a bat

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    • TonyTonyChopper@mander.xyz ⁨9⁩ ⁨months⁩ ago

      why did you mix grams and pounds

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    • UndercoverUlrikHD@programming.dev ⁨9⁩ ⁨months⁩ ago

      A gram per pound is overshooting it quite a bit unless you’re a vegan not minding your protein quality intake. The maximum effective protein intake is ~1.6g/kg (0.72g/lbs), more than that will just go to “waste” (energy/energy storage). If you’re steroids the limit is higher, but there’s currently no exact number on it.

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• Anticorp@lemmy.world ⁨9⁩ ⁨months⁩ ago

  Yes, if you eat your body weight every day, you will be dead. That’s a drastic change to your body.

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• jobby@lemmy.today ⁨9⁩ ⁨months⁩ ago

  Eat a single handful of Oleander leaves with a cupful of any drink you wish.

  Your body will change DRASTICALLY.

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• haulyard@lemmy.world ⁨9⁩ ⁨months⁩ ago

  I think he meant to say 1 gram of protein per pound of body weight. I see this referenced a bit. Still funny to imagine eating that much though.

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  • xantoxis@lemmy.world ⁨9⁩ ⁨months⁩ ago

    Cattle mutilations attributed to UFOs are actually just this guy trying to get his protein

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  • KISSmyOSFeddit@lemmy.world ⁨9⁩ ⁨months⁩ ago

    That's the amount you need so protein intake doesn't limit your muscle growth

    when you’re taking steroids

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• misterundercoat@lemmy.world ⁨9⁩ ⁨months⁩ ago

  100 push-ups

  100 sit-ups

  100 squats

  10km run

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  • Linnce@lemmy.world ⁨9⁩ ⁨months⁩ ago

    As long as you are ok being bald

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    • Event_Horizon@lemmy.world ⁨9⁩ ⁨months⁩ ago

      I already have the bald part so the rest seems like a general improvement.

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  • GraniteM@lemmy.world ⁨9⁩ ⁨months⁩ ago

    And no air conditioning! Even in the summer!

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• UltraMagnus0001@lemmy.world ⁨9⁩ ⁨months⁩ ago

  Ah yes, kidney damage and cancer.

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  • KillerTofu@lemmy.world ⁨9⁩ ⁨months⁩ ago

    But what a change!

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    • nifty@lemmy.world ⁨9⁩ ⁨months⁩ ago

      Changed right to being dead, how transformative

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• blanketswithsmallpox@lemmy.world ⁨9⁩ ⁨months⁩ ago

  OP’s mom looking as wet as ever.

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• someacnt_@lemmy.world ⁨9⁩ ⁨months⁩ ago

  Why is this not ratio’d moment…

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