For me? 2-6 cups over the course of the workday
Comment on Deserved honestly
BillyCrystalMeth@slrpnk.net 12 hours agoWait, what is a regular amount of coffee to drink?
gravitas_deficiency@sh.itjust.works 12 hours ago
ayyy@sh.itjust.works 12 hours ago
0-1 cups/day. Anything more is quite bad for you.
TempermentalAnomaly@lemmy.world 11 hours ago
No. Some people get jittery when they have more than one or have a cup too late in the day. But 400 mg of caffeine is fine. That’s four cups of coffee. Six or more a day can result in a rise in risk for cardiovascular disease. This could be considered not great, but a lot of other factors to into cardiovascular disease. So “quite bad” is quite a stretch.
BillyCrystalMeth@slrpnk.net 11 hours ago
Do people really drink only one cup a day? Here I’m with my 4-8 cups per day
lost_faith@lemmy.ca 9 hours ago
yes, 1 20 fl oz cup a day
BeardedGingerWonder@feddit.uk 9 hours ago
That’s like an espresso cup, right? I only know metric.
lost_faith@lemmy.ca 9 hours ago
For me, 1 20 fl oz cup of coffee, for my gf, anywhere from half a pot to 2 pots a day, and she sleeps better than I do