Comment on Deserved honestly
gravitas_deficiency@sh.itjust.works 1 day agoAn adhd-haver who’s on their third cup of the day at lunch, and will have 3 more over the course of the afternoon.
Comment on Deserved honestly
gravitas_deficiency@sh.itjust.works 1 day agoAn adhd-haver who’s on their third cup of the day at lunch, and will have 3 more over the course of the afternoon.
BillyCrystalMeth@slrpnk.net 22 hours ago
Wait, what is a regular amount of coffee to drink?
lost_faith@lemmy.ca 19 hours ago
For me, 1 20 fl oz cup of coffee, for my gf, anywhere from half a pot to 2 pots a day, and she sleeps better than I do
gravitas_deficiency@sh.itjust.works 22 hours ago
For me? 2-6 cups over the course of the workday
ayyy@sh.itjust.works 21 hours ago
0-1 cups/day. Anything more is quite bad for you.
TempermentalAnomaly@lemmy.world 21 hours ago
No. Some people get jittery when they have more than one or have a cup too late in the day. But 400 mg of caffeine is fine. That’s four cups of coffee. Six or more a day can result in a rise in risk for cardiovascular disease. This could be considered not great, but a lot of other factors to into cardiovascular disease. So “quite bad” is quite a stretch.
LH0ezVT@sh.itjust.works 7 hours ago
I am too lazy to find sources, but I heard 500 mg is the limit (depending on weight and so on of course). That is around 5 coffees, give or take.
BillyCrystalMeth@slrpnk.net 21 hours ago
Do people really drink only one cup a day? Here I’m with my 4-8 cups per day
lost_faith@lemmy.ca 19 hours ago
yes, 1 20 fl oz cup a day