sunstoned
@sunstoned@lemmus.org
- Comment on Should I continue with exercise if I didn't get enough sleep? 2 weeks ago:
It depends on where you’re at with fitness and health in general. Prioritize being well regardless of feedback here. That includes adequate rest, nutrition, hydration, etc.
For most folks, consistency is by far the most important factor. Stick to a schedule that works for you and do what you can. Maybe set up something like this:
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“the goal”: what you’d like to be able to do
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“the bar”: the minimum that qualifies as a workout for you
Maybe you don’t crush the goal every time, but clearing the bar will go a very long way. Make it accessible! Maybe the goal is a 30 minute run and the bar is a 15 minute walk, for example.
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- Comment on Anon appreciates Chris Sawyer 1 month ago:
No disrespect, but I love that folks from the UK always say “assembleuh” like they were on their way to saying “assembly” and got spooked halfway through
- Comment on How come in most school in the USA (at least mine) they teach Spain Spanish instead of Mexico Spanish? Would not Mexico Spanish be an obvious choice to teach? 1 month ago:
I’ve never heard of that in the states. What region are you referring to? Sounds like an eastern seaboard thing to me.
- Comment on this is a meme about me 2 months ago:
.md .tex .md
- Submitted 4 months ago to [deleted] | 15 comments
- Comment on Anon visits the Philippines 5 months ago:
55 BURGERS
- Comment on FOSS Strengthens Me 5 months ago:
Came here to ask the same thing. I’m half tempted to pick up a pixel 3a just to try. They’re very cheap these days.
- Comment on What to do with glassware that is impossible to clean 7 months ago:
Coarse Salt. Add just enough water to move it around + a little dish soap and shake. Works like a charm.
- Comment on Socrates 11 months ago:
What would you tout?
- Comment on Need tips for my beard trimming routine. This is what I currently do! Any pointers? 1 year ago:
Save some sex for the rest of us
- Comment on Windows 10 is the last version of Windows 1 year ago:
send to the dumpster any computer produced before 2018
You mean send into the arms of a frugal Linux enthusiast ;)
