How to remove unhappiness: commit self-deletion.
If only life was this simple
Submitted 10 months ago by TheGoldenGod@lemmy.world to [deleted]
https://i.imgur.com/sfPO9Yv.jpg
Comments
XEAL@lemm.ee 10 months ago
TheGoldenGod@lemmy.world 10 months ago
Seems the human OS has psychological safeguards in place for this. 🥴
XEAL@lemm.ee 10 months ago
Once I really tried to bypass them… clearly to well enough, as I’m still here.
nookii@lemmy.world 10 months ago
I need to find lemmy version of r/2meirl4meirl4meirl
WtfEvenIsExistence@reddthat.com 10 months ago
[deleted]Jumper775@lemmy.world 10 months ago
Are you ok? If not I recommend psychiatric help as opposed to this
spittingimage@lemmy.world 10 months ago
Stop having thoughts
The way I see it, you have two options: liquor, or Warhammer 40K lore.
TheGoldenGod@lemmy.world 10 months ago
What is this, Warhammer 40k, you speak of? Liquor is not an option.
SamboT@lemm.ee 10 months ago
I mean this isn’t far from the truth
Diabolo96@lemmy.dbzer0.com 10 months ago
You know when in movies and shows they add some sort of short scene of what could’ve happened if such or such thing happened. I have hyperphantasia and it’s like that for me but instead of being useful am in constant panic because my brain project in my eyes the worst case scenario of any slightly dangerous situation like it’s really happening. It sucks.
TheGoldenGod@lemmy.world 10 months ago
I do that, but I assumed it was more anxiety. It used to take roughly an hour to fall asleep, but that’s cut down due to a memory ritual I have that keeps me to preoccupied. It’s a little silly, but I rebuild the entirety of the city of Balmora from Elder Scrolls 3, in my imagination/mind’s eye. Building it item by item and have to hold each item in view as I add more.
Diabolo96@lemmy.dbzer0.com 10 months ago
That’s hyperphantasia. My brain too take on adventures before sleep but for me it can happen like without any control over it like some sort of flashback.
donut4ever@lemmy.world 10 months ago
I’ve actually been achieving this exact same thing when I try to sleep at night by smoking CBD before bed. Literally one hit and my mind is completely empty then I just fall asleep within minutes. Such a fucking life saver.
OberonSwanson@sh.itjust.works 10 months ago
Never tried CBD, any suggestions where to start? Good night’s sleep feels like looking for the lost island of Atlantis these days.
donut4ever@lemmy.world 10 months ago
There are two kinds that I know of. There is upper and downer. Upper is indica and downer is sativa. You need to try both and see what works best for you, as each one works different on different people. Downer made me stress a lot. I couldn’t continue with it. Upper relaxes me a lot and I don’t stress. Try both and see which is better for you.
FartsWithAnAccent@lemmy.world 10 months ago
CBD is great! I used CBD flower and a Dynavap to quit smoking cigarettes and I’ve been smoke free for years. Less stressed out too.
Meditating is another good way to quiet your mind, but that takes more time and practice. Still worth it though IMO. Same for exercise, even if you’re just going on walks or something.
donut4ever@lemmy.world 10 months ago
I exercise like there is no tomorrow. I lift like a maniac and walk between 2 - 5 miles in the park 4 days a week. Still have so much shit to think about at night. CBD is THE life saver. I have literally been struggling with sleep my whole life :(
explodicle@local106.com 10 months ago
Mindfulness meditation might actually help
TheGoldenGod@lemmy.world 10 months ago
At this point I’ll give it a try, any suggestions to start? I’ve never meditated in my life.
explodicle@local106.com 10 months ago
Guided mindfulness meditation I guess? I don’t have a specific link.
WtfEvenIsExistence@reddthat.com 10 months ago
I can stop having thoughts when I stop the brain from doing that. Cocks gun
TheGoldenGod@lemmy.world 10 months ago
I am actually seeking help, though it’s depressing to see/hear of the number of people out there that don’t have access to assistance. 🫤
NoName@lemmy.world 10 months ago
Lately, I’ve been, I’ve been losing sleep Dreaming about the things that we could be
TheGoldenGod@lemmy.world 10 months ago
Unfortunately that seems to be part of growing older, the realization the worlds gone to pot and most in charge aren’t worried.
pineapplelover@lemm.ee 10 months ago
Reminds me of the book “Hyperbole and a Half”
TheGoldenGod@lemmy.world 10 months ago
Sounds interesting, and chance of getting you to summarize or ELI5?
pineapplelover@lemm.ee 10 months ago
The author has snippets of her book here. But, they’re a bunch of funny stories throughout her life and how she’s been dealing with depression. I’ve read it multiple times and I love the book.
FartsWithAnAccent@lemmy.world 10 months ago
I like the “Do not order” button
kamenlady@lemmy.world 10 months ago
Well, this is a simple solution. If you want to be happy and still alive, you’ll need to only stop with certain thoughts 💭
TheGoldenGod@lemmy.world 10 months ago
Which is a conundrum when the subconscious is naturally very vocal. It was once a boon in school or general memory retention, but now it’s like a ghost.
mo_lave@reddthat.com 10 months ago
Step 0: Be flung into space by a volcanic eruption
RubiksIsocahedron@reddthat.com 10 months ago
Striving for happiness will only lead you to ruin.
Strive for effectiveness, and enjoy the happiness you find on the way there.
TheGoldenGod@lemmy.world 10 months ago
korendian@lemmy.world 10 months ago
The logic is air tight.
Obi@sopuli.xyz 10 months ago
It’s called drugs. Unfortunately there are side effects.
Palerider@feddit.uk 10 months ago
Yeah, it’s fucking up my liver…
JavaTea@feddit.nl 10 months ago
Ignorance is bliss.
TheGoldenGod@lemmy.world 10 months ago
No kidding, I wish I was blissfully unaware.
UnderpantsWeevil@lemmy.world 10 months ago
Eternal Sunshine of the Spotless Mind
SadRevan@lemmy.world 10 months ago
Accept the bitterness of life is alright also helps
Iron_Lynx@lemmy.world 10 months ago
A horse doesn’t have to be worried about being happy if it ceases to think. Though it’ll also cease to be.
You see, this relies on the quote “I think, therefore I am,” but if I led with that, I’d be putting Descartes before the horse.
gothicdecadence@lemmy.world 10 months ago
goddamn you 😂