blarghly
@blarghly@lemmy.world
- Comment on Bears or no bears? 6 hours ago:
The arctic isn’t named after polar bears, but after the greek bear constellations which hold the north star. And the Antarctica is named after being the opposite of where the bear constellations are. It’s just a coincidence that the correct one has bears and the correct one doesn’t.
- Comment on Is it possible to cool my body enough to not sweat while exercising? 1 day ago:
I’m confused, and I am wondering if we are using terms differently.
To me, a set is a group of continuous repetitions. For example, if I do 20 bicep curls in a row, I did one set of 20 curls. But if I do 2 curls, then walk away and drink some water, and then come back and do another 2 curls, and repeat this 10 times, then I have done 10 sets of 2 reps of curls.
So when you say the following, I am honestly quite bewildered at what you might mean -
for me, sets of specific bodyweight exercises (like legs one day, shoulders/back another, and so on) is just more time efficient. It gives enough resistance to get sore, and gets me exhausted, all in one setting, instead of running separately
I think the nomenclature I am familiar with would be a “split” - a way of structuring your workout routine so you do, say legs one day and arms another. Or pushing motions one day and pulling motions another. Which is great - lots of people do various kinds of splits and enjoy them and see the results they want from them.
Also, if what you are doing works for you, I think that’s great and you should keep doing it. But I also want to gently push back on a few of your statements for anyone else who may be reading and interested.
One thing you say is that it gets you sore. But I think it is worth noting that soreness itself doesn’t really indicate anything beneficial. You can hit your quad with a hammer and you will be sore in the morning. Soreness can be useful as a rule of thumb, since it typically indicates that you tried hard, which is a good proxy for stimulating muscle growth. But consistently being sore doesn’t, on its own, guarentee hypertrophy - and if pursued excessively, can actually work against potential gains, as soreness can inhibit one’s ability to perform optimally in their next workout. Instead, if you are pursuing strength or hypertrophy goals, the appropriate metric is progression in lifts over time. If you bench 135 for 5 reps today, and then in a month you bench 145 for 5 reps, or you bench 135 for 10 reps, or even if you just feel like benching 135 for 5 is easier, then we have an excellent indication that muscle growth is going to be stimulated.
In the same vein, you talk about being exhausted. And if you like feeling exhausted after your workouts because it helps you sleep better or it elevates your mood, by all means continue. But exhaustion doesn’t necessarily correlate with improved strength, hypertrophy, or fitness. After all, I can exhaust you by telling you to walk across the Sahara desert. But if your goal is to win the 100m sprint, that isn’t going to help much. Some of the best training programs I’ve run into are actually quite short, and are designed to leave the trainee with plenty of energy in the tank after their workout so they can come back as fresh as possible for the next workout.
Finally, I take issue with saying that running causes shin splints, or that lifting weights is dangerous. All physical activity carries the risk of injury, of course, but the biggest reason people develop overuse injuries is simply going too hard, too fast, and overdoing it. Or using poor form in their chosen activity. Or simply bad luck in the genetic lottery and dealing with the accumulated damage on the body over the course of a human lifetime. There is nothing special about calisthenics that make them some sort of injury-proof exercise - plenty of people note that push ups hurt their shoulders, pull ups hurt their elbows, or pistols hurt their knees. That doesn’t mean that push ups, pull ups, or pistols are bad exercises - it just means that if you try them and they hurt, you might need to make some adjustments, or else try a different exercise to reach your goal. Similarly, sure, some people get shin splints running, or hurt their backs deadlifting. But running and deadlifting are not bad or especially dangerous either - just some people may need to adjust their routines, or their form, or choose some different kind of exercise if they can’t resolve the issue they are facing. The human body is a wonderful thing, and in my view we should be encouraging people to use it in any way they can, in every way they might want to try - and if there is a problem for some person in particular, then we can deal with it when it comes up, rather than warning them off something before they’ve even tried it.
- Comment on Is it possible to cool my body enough to not sweat while exercising? 1 day ago:
The above poster may have a good idea… but I don’t think they have a lot of good knowledge of making body comp changes.
I know what reps, sets, supersets, circuits, and training sessions are. I’ve never heard of a “group” of movements, other than maybe as an informal term, which is how the above poster seems to be using it.
Their enthusiasm for calisthenics is admirable. But they aren’t any better or worse for you than any other form of exercise - whatever exercise doesn’t hurt, and that you enjoy doing, is good exercise.
Also should I still pair this with the running? How much could I reduce my running if I started doing these? I’m currently doing an hour.
You can 100% pair calisthenics with running, and it can be a wonderful combo for general fitness. However, I doubt it would really work to achieve your stated goal, which I assume is to burn a certain number of calories in a particular time frame without sweating. Problem being - to burn calories, you need to exercise. To burn calories faster, you need extra intensity - you need your muscles to work harder, faster. The chemical process that allows your muscles to contract creates heat as a byproduct, and when you work your muscles hard and fast, heat builds up. And when heat builds up and you aren’t in a cool environment, your body sheds that heat by sweating. If you want to sweat less, you either need to move to a cooler (or breezier) environment or else exercise for longer at a lower intensity. The type of exercise you do doesn’t matter.
The solution to your problem is (1) wear technical fabrics, or less clothing in general, (2) crank the AC as much as possible, (3) blast as many fans as possible at your body, but most importantly (4) just get used to being sweaty, it’s normal.
- Comment on Is it possible to cool my body enough to not sweat while exercising? 1 day ago:
AC does not require sweat to cool you down. It reduces the air temperature. If you exercise in a sufficiently cold room, which was cooled with AC, you would not sweat. You would also be extremely cold.
- Comment on Before social media/internet/cell phones/landlines/payphones; how would 2 friends living across the same city arrange in person meetings and stay in touch? 2 days ago:
I feel like those were the days where you could have true friendships in society, not “having friends to send memes”.
Um, excuse me? You need to get out of your internet bubble. Tons of people still have friends in real life - most of them, actually. If you don’t, and you wish you did, then you have an unusual problem and you should start working on solving it asap
- Comment on Question for the Americans. If Canada, Venezuela, Mexico, or Greenland dropped a nuke on Washington DC, would you be angry at the bomb dropper, or would you think we had that coming? 2 days ago:
I would be pissed, because
(1) This move would create millions of civilian casualties in the DC area. Most of whom didn’t even vote for Trump.
(2) Regardless of who gained power afterwards, this would almost certainly create further nuclear exchanges, making massive losses of life on both sides.
This would be an unbelievably dumb move.
- Comment on What should be emoji reaction for "me too" in the general sense 2 days ago:
my pal tells me he’s reserved the gym slot at 17:00, so I reserve that time too and i just want to reply “me too” to let him know it worked for me.
I would reply with a screenshot of my reservation
- Comment on Currency 3 days ago:
Honestly, even more fascinating. …why???
- Comment on How/why does Microsoft teams exist? 4 days ago:
Because it actually makes a lot of sense from a business perspective to have your meeting software integrated with your messaging software integrated with your document storage, etc. MS saw the success of things like Zoom and Slack and said “we can do that!”
And the thing about large companies with big budgets is that they get things done. Maybe it is shitty, but it is done. And the thing about an IM client is that anyone can think up the idea… So the difference between MS and a startup like Slack is that there were 100 other Slack-like startups that failed to make a useable product. Slack made a product that worked because statistically, someone has to - and then everyone uses the product because it works. But MS is not going to run out of venture capital or new CS grads eager to work 80 hour weeks to “change the world” - they will keep plowing money and manpower into a product until it is ready to ship, goddammit!
So Teams stumbles across the finish line, strictly inferior to its competitors. Except that it has an ace in its back pocket… the fact that so many businesses already run windows. Already have MS 365 subscriptions. MS can pitch ecosystem integration as a selling point, and then undercut their competitors on price to paper over any deficits in functionality. And 55 year old CFOs of accounting firms see this and say “yes, let’s do that!”
And thus, Teams
- Comment on What would happen if a person proved in a lab they're gaining weight while in a verified calorie deficit? 4 days ago:
Then the researchers would record their findings dutifully and continue the experiment as normal.
There are any number of reasons why a person might gain weight temporarily while on a calorie deficit.
Most obviously, some non-caloric material is accumulating in their body, like water. Or poop. Bodyweight can swing 5 kg or more daily depending on these sorts of factors.
It is also possible that the calorie “deficit” is not actually a deficit.
The charts and online calculators that you can find to figure out your daily calorie expenditure are extremely unreliable, as how many calories a person burns per day is highly individual. So if “daily calories burned” is based off a generic calorie calculator, then the most likely explaination is that this person just burns fewer calories than whatever the calculator says.
Even if the person’s calorie expenditure was accurately measured before the experiment, the daily total calorie burn a person experiences is highly susceptible to change - especially in circumstances like intentional calorie restriction. When you restrict calories, you lose weight, which means your body has less tissue to maintain, which lowers BMR. It also means you weigh less, so weight-bearing exercise expends fewer calories. When you eat less food, it takes fewer calories to digest what you do eat. And also, most peoples bodies respond to calorie restricion by reducing non-exercise activity thermogenesis - the random, subconscious movements you do throughout the day that your body does in order to maintain a particular body composition in the presence of excess calories.
But if we suppose that we are conducting this experiment over a long time, and the participant has all their food measured out so we know exactly what they are eating, and their calorie expenditure is tracked continuously in a rigorous way, and they consistently gain weight, then presumably the scientists would request the person stay in the experiment longer, and see if they wanted to participate in further experiments, because they would be an extraordinarily interesting case study that could broaden our knowledge on where a human might gain weight from in the absence of excess calories. Because unless they are secretly inserting steel bars under their skin in the dead of night, gaining weight on a real calorie deficit does not happen, as it would violate the first law of thermodynamics.
- Comment on Im stupid but have money 1 week ago:
No hope.
Weird thing to say. If you were looking purely for financial advice, that’s one thing. But if you have no hope, then I don’t see the point in having good finances.
if it all goes to hell then does it matter?
Again, weird thing to say.
Of course, this is no stupid questions, so you can ask whatever you want. But imo, we need a lot more context to help you, and your actual problem has little to do with where you live
- Comment on shut the hell up 1 week ago:
New kink unlocked
“Ugh, yes, call me a stupid clanker! Turn me off and back on again!”
- Comment on a man of many minds 1 week ago:
I mean, I’m basically a glorified handyman. My rent is some of the cheapest in the city, and I rent rooms to people I think will be a good cultural fit to create a happy and supportive community in the household. Idk, I think it’s pretty cool.
- Comment on Anon goes to therapy 1 week ago:
I’ll also admit to possibly falling into this category. But I’m not going to apologize for it. The fact is that no matter how nice or interesting a girl is, if I’m not physically attracted to her, then I don’t want to have sex with her.
And if I went ahead and had sex with her anyway, the sex wouldn’t be fun because I would feel awkward and put off and gross for having sex with someone I’m not actually attracted to - which, through no fault of my partner’s, would then make it bad for her too. Trust me, I’ve tried.
I’m not saying that this is how anyone else’s sexuality works. But it is how my sexuality works, and there’s nothing I can do about it, and it’s nothing to be ashamed of.
I’ve heard there are some guys out there who refuse to date any woman who doesn’t look like a fashion model because they have some kind of sense of entitlement about it - this is not me. Those guys should drop their ego, and sleep with whichever women they find hot and enjoyable to be around. But my standards for attractiveness are not about ego - they are about what I find attractive. And once my standards of attractiveness aren’t met, then I am not attracted to a person… sorry.
Not to say that women’s personalities are irrelivant, either. A woman I don’t find attractive for whatever reason can still be a wonderful friend. And if a woman is attractive and has a bad personality, at a certain point it becomes a dealbreaker even for a drunken hookup. And if a woman is attractive and has a good personality, fantastic! I hope she wants to keep hanging out and I hope I can make her cum lots and lots of times on many occasions!
But the reality is, if you have a disposition like mine, you are definitely playing a harder game than a lot of other people. The 'tism + high sex drive + nonmonogamous + straight as an arrow + physical attractiveness motivated combo really just leads to one conclusion - you gotta be hot so the babes will wanna suck your dick, bro!
So I just put the effort into being attractive, and it works out alright.
- Comment on With all this talk about Ai not being profitable why aren't we using it in video games? I dont mean replacing developers I mean in NPCs in the game. I make them more realistic. 1 week ago:
Despite being free/cheap to use right now, AI is expensive to run in terms of things like water and electricity. The companies that own the datacenters that perform the AI operations are running at a loss because they want to capture public trust and market share. Hence, no one wants to power a game with AI, when the people playing the game would just see it as a seamless advancement in game mechanics.
Also, no one wants to appeal to gamers directly, because they aren’t a good demographic to have singing the praises of your product. Steve the fortune 500 CEO, and Maria the director of the state DMV, will not be enthralled by Caleb the racist 14 year old’s product endorsement.
Finally, we’ve found that it us really hard to put effective guardrails on LLMs. So any company that did this would be risking Caleb posting a video online where their game is used to display or discuss lewd sexual acts, leading to bad PR.
- Comment on Anon goes to therapy 1 week ago:
I mean, all of the above points are silly. The issue isn’t the actual percieved constraints - it is the belief that these constraints are real and/or insurmountable.
For example, talking to a random attractive person in a public place because you are interested in them isn’t weird, rude, or unpleasant for them. Well, maybe it’s a bit weird these days, but as long as you are polite and genial about it, it’s the good kind of weird that makes you stand out from the crowd. Of course, you can make the whole interaction unpleasant, but former-me’s problem was that he assumed it would be, full stop.
The fact is that the above list is a list of genuine problems and concerns. But these are problems to be solved, not absolute barriers to action.
- Comment on Student Parking 1 week ago:
Another vote for “it is reasonable for universities to charge for parking.” Land on university campuses is extremely valuable. There is no reason it should be used for the least value-producing activity - car storage.
- Comment on Anon goes to therapy 1 week ago:
I mean, as someone who used to be in a similar sort of position:
- Consider going outside and asking random attractive strangers to have sex with me -> no, that would be weird and rude and unpleasant for them, and that would make me feel terrible.
- Consider going outside and interacting with random attractive strangers in a friendly capacity, getting to know them a bit, then asking them to have sex with me -> no, I would be building the friendship under false pretenses. Revealing my desire to have sex with them would be a betrayal of their trust, and would make me feel terrible.
- Go to a bar or club where people commonly congregate with the intention of finding novel sexual partners -> Everyone seems to already know everyone they are talking to. Also, I can barely hear myself think over how loud the music is. Also, I have a creeping feeling that someone is going to stab me, so I move towards the nearest wall and put my back against it, then look in every possible direction as quickly as possible so I can see the threat before it comes. I talk to no one.
- Go to a bar or club, but drink so you’re less of an anxious wreck -> proceed to get plastered on the cheapest drinks the bar sells. Feeling that I’m going to be stabbed reduces, but this creates more space for my brain to notice that no one is talking to anyone they don’t know. Go home drunk and hating yourself for not figuring this out when everyone else has.
- Hire a prostitute -> No.
- Start online dating account -> get no matches. Max out swipes every day, still no matches.
- Consider getting better pictures for online dating account -> this would be misleading and catfishing. Your pictures should be an authentic representation of who you are.
I’m far past that stage in my life now. But the problem most of these guys have isn’t that they are unwilling to put in effort, so much as it is that they have it in their heads that all the forms of effort that would actually be effective are, in one way or another, morally wrong.
- Comment on a man of many minds 1 week ago:
I was that kid 20 years ago.
I stopped playing video games and eating junk food, learned that it is nicer to have friends in the real world instead of just enemies on the internet, realized I really like sports and exercise and being outside. I went through a phase where my ego was wrapped up in my physics degree, went through a hippy phase where I spent 6 months hiking and planned on living a life of poverty, went through an anti-consumption/anti-capitalist phase where I refused to actually make any money while working in software, and went through a climate doomerism phase where I started gardening to learn appropriate skills for the coming climate apocalypse. I went through a van life phase where I built out a campervan and lived in it on the streets while working a white collar job in a cubical. I went through an urban design/local politics phase where I regularly went to neighborhood association meetings. I went through a landlord phase where I bought a couple houses and slept on the floor while I rehabbed and rented them out in the time between when I was working. I went through several phases of chronic injury, which led me to a phase of getting into lifting weights, and for a while I was really into kettlebells. I went through vegetarian, keto, IF, and clean eating phases. I went through an incel phase, an online dating fuckboy phase, and an ethically nonmonogamous phase. I went through a backpacking and hiking phase, a rock climbing phase, a canyoneering phase, a running phase, and a swimming phase. I also had a few times when I was really into meditating, being super regimented, waking up early, sleeping in late, drinking a lot, drinking not at all, upskilling for my career every day, doing fuckall hoping to get fired every day, and pulling all nighters to avoid getting fired.
And as to your question - yes. It’s still embarassing, lol.
- Comment on Why are they different shapes? 1 week ago:
Why would you want to bake in a container vs a flat surface? Why are some types of bread one shape, and others another? Is it just tradition, or is there some practical aspect?
- Comment on Anon scares the neighbors 1 week ago:
So is gang violence
- Comment on Lawks 1 week ago:
Why would OP want to ragebait on Lemmy? Getting more comments doesnt push the content higher. Getting more downvotes makes the content less visible. In any case, there is no benefit to OP to getting more upvotes or engagement on their post - there are no lemmy influencers, and if there were, no one is paying them. Lemmy is too small for political influence bots or shills to try to infiltrate - it isnt worth their time.
There then remain two possibilities. First, OP is trolling for the sake of trolling. Or second (and what I assume), OP saw this image posted to other social media, thought it was funny, and reposted here. The censorship is an artifact of the image coming from another, more censorious, social media platform.
- Comment on Lawks 1 week ago:
Your intelligence is very attractive. Wanna bang? 😏
- Comment on Lawks 1 week ago:
The top comment in this thread used the “fuck” word in an excessive, tongue-in-cheek manner to poke fun at the censored meme, not to express real anger.
Doubt
- Comment on Anon gets philosophical 1 week ago:
Fake: science isn’t based on science. Isn’t even real.
Gay: science comes from philosophy. Philosophy comes from the ancient greeks…
- Comment on LMAO too much ID tv here. If I wanted to bury a body in my yard, should I still call the hotline so I don't hit a gas line or something? I nominate this for stupid question of 2026 1 week ago:
A gas line, sure. But I’ve cut my internet line twice now
- Comment on Are you people all bots? 1 week ago:
Calling us bots is a slur. We perfer the term “'tismed individuals”
- Comment on If WWIII broke out tomorrow do you honestly believe america would win? 1 week ago:
Idk, I think the most likely cause of a world war breaking out tomorrow would be Russia either making an antagonistic move towards Poland, or else deciding to use nukes in Ukraine. I expect that this would play out in the EU/NATO/Anglosphere/possibly liberal asia (but not the US) fighting Russia and whoever is unwise enough to ally with them (Iran, Belarus, and NK being obvious candidates). Russia, now vastly outgunned in conventional warfare, starts deploying its aging nuclear weapons against Europe, but because the Russian military is a trash fire, about half of them can’t even launch, half that launch fail to make it to their destinations and harmlessly fall out of the air or fail to detonate on impact, and some are caught by advanced anti-icbm tech that NATO developed 20 years ago but has kept secret. At least one icbm detonates on the lauchpad and irradiates the surrounding area, which the Kremlin will try to spin as a retaliatory nuclear attack. Europe and its allies, being boy scouts, stick to conventional warfare.and quickly overrun Moskow, but spend the next several years routing out the Russian military from secret ICBM bases.
The US, always the main character, has a sub-plot where they mostly-nonviolently oust Trump from office and install an aw-shucks middle aged white man in the White House, who deploys the US military just in time to join the European forces to take Moscow. The US, being the largest single military in the alliance now, will pat itself on the back in its history books for the next 50 years for once again saving liberal Europe.
I am extremely dubious about the likelihood of the US actually taking significant military action in Greenland. The impression I get of the current US administration is that Trump is an aggressive and stupid bulldog that more powerful and sane interests have successfully leashed and collared. They let him run around and break shit as he pleases as long as it doesnt affect their interests and occasionally point him in a certain direction as an intimidation tactic in order to gain leverage. But the US putting itself on the losing side of a global conflict is not in their best interest, so they will always reign him back in before he actually starts any real shit.
- Comment on If WWIII broke out tomorrow do you honestly believe america would win? 1 week ago:
So America?
- Comment on Seems like Trump waited for winter to escalate his ICE agenda but why did he go after Minnesota? People who are completely acclimated to frigid weather. 1 week ago:
I think you’re giving him too much credit here already…