In the late 1950s, early Mr. Universe winner Bruce Randall bulked to >400lbs using powdered milk dissolved in milk

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• MelodiousFunk@lemmy.zip ⁨1⁩ ⁨day⁩ ago

  Image

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• adarza@lemmy.ca ⁨1⁩ ⁨day⁩ ago

  the OG protein shake.

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• AshleyNyx@lemmy.blahaj.zone ⁨1⁩ ⁨day⁩ ago

  Milk^2^

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  • sundray@lemmus.org ⁨1⁩ ⁨day⁩ ago

    It does a droogie good.

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• thesohoriots@lemmy.world ⁨1⁩ ⁨day⁩ ago

  Spaghetti in the David Byrne suit is brave

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• yakko@feddit.uk ⁨1⁩ ⁨day⁩ ago

  Funny thing, my baby was born pretty low weight and couldn’t latch but mom was a champion milk producer. She made so much we donated huge quantities, and what we didn’t I would concentrate and add powdered rice to it. Little dude grew up strong as hell, he’s on a growth spurt again lately. Even eats stuff with parsley in it he’s so hungry. It’s great.

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• Waterpumpee@lemmus.org ⁨1⁩ ⁨day⁩ ago

  Doing the same i wonder why i am not bufg like him. Cant be the weightlifting can it?

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  • zarathustrad@lemmy.world ⁨1⁩ ⁨day⁩ ago

    I like to do the weight lifting part for about 3-8 months every 5-10 years, but keep the same diet.

    It’s not going great in the 3rd round. Turns out the metabolism slows down with age, who could have predicted this?

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• panda_abyss@lemmy.ca ⁨1⁩ ⁨day⁩ ago

  can you powder the milk fortified with powdered milk then dissolve that into milk?

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  • gastroglizzy@piefed.social ⁨1⁩ ⁨day⁩ ago

    How is that different from just adding more powdered milk to milk?

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    • panda_abyss@lemmy.ca ⁨1⁩ ⁨day⁩ ago

      more milk per powder

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