Comment on The original Lemmy shitpost
Apytele@sh.itjust.works 7 hours agohave had IBS my whole life. hearing people say this is like hearing people say they only breathe at home. they just. hold their breath. until they get back.
Comment on The original Lemmy shitpost
Apytele@sh.itjust.works 7 hours agohave had IBS my whole life. hearing people say this is like hearing people say they only breathe at home. they just. hold their breath. until they get back.
mediOchre@sh.itjust.works 5 hours ago
i’m at the complete opposite end of the brown spectrum. i poop on average once a week, at most twice a week, thrice if i ate something bad. i have a fecalysis scheduled for today and so far it’s been 3 hours of me unsuccesfully forcing my bowels to move lol
yabbadabaddon@lemmy.zip 2 hours ago
A very cold apple juice + a very strong espresso will turn you into a propelled vehicle in about 30minutes. Hope you read this early enough.
bluegreenpurplepink@lemmy.world 1 hour ago
Have you tried magnesium? You can get it in a lot of different foods. Just look up what foods have it. You can also take magnesium supplements. I used to be like you, and once I started taking magnesium it got me to go regularly like everybody else.
Life_inst_bad@lemmy.world 3 hours ago
A Poop one a week is totaly fine but if you’re unsuccessfully trying for a bowel movement/poop for 3 hours something’s not right. A more fiber richt diet might help. Also drinking enough water helps. Mabe get something like a squatty-potty or channel your inner rat king.