Comment on Never forget

cymbal_king@lemmy.world ⁨1⁩ ⁨day⁩ ago

If you smoke, quitting is the number one thing you can do to improve your physical and mental health. Nicotine worsens anxiety and depression long-term by disrupting dopamine signaling in your brain. In the US you can call 1-800-QUIT-NOW or visit Lung.org for free evidence-based resources to help with quitting.

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