Comment on Anon thinks about wheat

ImWaitingForRetcons@lemmy.world ⁨5⁩ ⁨weeks⁩ ago

• ivanafterall@lemmy.world ⁨5⁩ ⁨weeks⁩ ago

  They polish rice!?

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• MajorMajormajormajor@lemmy.ca ⁨5⁩ ⁨weeks⁩ ago

  Mmm, shiny rice.

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• rumschlumpel@feddit.org ⁨5⁩ ⁨weeks⁩ ago

  Brown rice isn’t polished, though, right?

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  • Swedneck@discuss.tchncs.de ⁨2⁩ ⁨weeks⁩ ago

    yeah, brown rice is just whole grain rice. It’s pretty sad how we’ve culturally forgotten that you can just fucking eat grains without dehulling them, grinding them, sifting the flour, and fucking bleaching it so it’s white as chalk.

    whole grains are great, every sensible food administration is begging people to eat whole grains because it’s such a simple way to massively improve your nutrition

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