Comment on The Perfect Picture of Helth

• ThunderQueen@lemmy.world ⁨1⁩ ⁨day⁩ ago

  That is highly dependent on how you make it. Same thing could be said for most meals. A homemade pizza will almost always be better for you than whatever crap dominos is peddling these days

  source

  • Rothe@piefed.social ⁨17⁩ ⁨hours⁩ ago

    It doesn’t really change that its main component is bread and cheese, with a very low content of vegetables. But sure, better than the extremely low bar you set for yourself.

    source
  • BlueLineBae@midwest.social ⁨1⁩ ⁨day⁩ ago

    That’s fair. I don’t even want to know what a Jack’s pizza is made out of. Probably compacted crack.

    source
  • Tonava@sopuli.xyz ⁨16⁩ ⁨hours⁩ ago

    It’s highly dependent how much cheese you put on it, really. Just the base and some (quality) toppings aren’t the problem, but if half of the content is cheese, that’s way too much fat and energy. Personally I don’t like cheese so I only sprinkle a minimal amount of it on top, but I’ve observed most people feel the total opposite and drenching the whole thing in cheese seems to be the preferred way to consume it…

    source

    • BurgerBaron@piefed.social ⁨9⁩ ⁨hours⁩ ago

      A thin crust veggie pizza is awesome but I’m not sacrificing the amount of cheese so I just eat less pizza :(

      source
• volvoxvsmarla@sopuli.xyz ⁨16⁩ ⁨hours⁩ ago

  Absolutely. Even if I make pizza from scratch with whole wheat flour and homemade sauce, the amount of vegetables I can reasonably put in/on it is so limited. If I want to mimic a typical pizza as it is served in Germany, I need about 2 mushrooms for the whole thing. Even with the sauce, there is just so much sauce I can put on the dough - and so many veggies I can put on it - before it just becomes a soaky pie. And this is nowhere near a ratio I can really approve of. Our usual dishes consist of 50-80% vegetables. With pizza, I feel like we are just eating 50-80% dough.

  Just because whole wheat is good, tomato sauce is good, veggies are good, and a bit of cheese is good, doesn’t mean the combo of it is anywhere near balanced and healthy. We usually balance it with a huge salad but honestly we just don’t like filling up on bread/dough, so we rarely eat pizza.

  source
• Aceticon@lemmy.dbzer0.com ⁨15⁩ ⁨hours⁩ ago

  If it’s homemade (including the sauce) on thin crust of proper bread dough (again, homemade) and you’re generous and careful with the toppings (avoiding salty and/or highly processed stuff), the only inherently imbalanced thing is the cheese (which is excessive for something that high in saturated fats).

  Then again, homemade pizza done from scratch including the sauce and the bread dough takes more than an hour to make, so people overwhelmingly buy pizza already make (or at least ready to bake), and then it’s loaded crap because you really can’t trust industrial food.

  source
• sp3ctr4l@lemmy.dbzer0.com ⁨16⁩ ⁨hours⁩ ago

  Yeah, so basically, a personal, pepperoni and mushroom flatbread pizza, and a salad, and like, a fistful of grapes or an apple.

  That’s a reasonably healthy meal, provided you can keep the grease from the meat and cheeses to a reasonable level.

  You could also replace salad with just… peas, carrots, beans, whatever, maybe you go with a mango or orange or something for the fruit, who knows.

  And of course, if you make/acquire the ingredients for making your personal pan pizza, you have a lot more options for tweaking their nutritional content.

  The whole wonderfulness of pizza is that its basically a blank canvas, that tends to work well if you can balance flavor profiles.

  source
• tomkatt@lemmy.world ⁨18⁩ ⁨hours⁩ ago

  Toss on some mushrooms, spinach leaf, and a bit of ground beef or sausage and you’re good to go.

  source