1/2 bottle of Ranch an appropriate amount?
Comment on Why are fruits and berries healthy, even though they are mostly just sugar?
spongebue@lemmy.world 16 hours ago
There is sugar, absolutely. And that’s probably where most of the calories come from. But there is also water, cellulose (fiber), and vitamins/minerals - doesn’t have much non-sugar caloric value to change that balance, but it’s still important. And nobody serious is suggesting you eat only fruit, so you can get non-sugar calories from other sources and it can be balanced in the big picture.
It’s kind of like an appropriate amount of dressing on a salad, the good outweighs the bad and makes you more likely to actually eat that nutrition-positive food.
Source: I’m some guy on the Internet. You can trust me.
MedicPigBabySaver@lemmy.world 15 hours ago
GrilledCheese@lemmy.blahaj.zone 15 hours ago
For the first half of the meal, yes.
porcoesphino@mander.xyz 14 hours ago
Are you both from the US? It was rough getting used to how much you all like to drown out the food with various sauces
MedicPigBabySaver@lemmy.world 12 hours ago
It’s called: “Fatland”.
SorteKanin@feddit.dk 12 hours ago
Source: I’m some guy on the Internet. You can trust me.
With the amount of AI slop out there, in this day and age this is actually a surprisingly high level of trust.
spongebue@lemmy.world 11 hours ago
Admittedly when I wrote that I had moments like “cellulose is in fruit, right? And that’s fiber?” and when I googled with neutral terms I mostly trusted Google’s AI slop 🤣
SatyrSack@quokk.au 15 hours ago
Image
Eggymatrix@sh.itjust.works 15 hours ago
Notorious for having a long life…
twice_hatch@midwest.social 15 hours ago
56 is long if you were born around 1901
meco03211@lemmy.world 13 hours ago
Is it? I always thought lower life expectancies were dragged down by infant mortality. Basically if you survive the crib you’d likely live into your 70s.
Railcar8095@lemmy.world 13 hours ago
I’m pretty sure Jobs either didn’t die at 56 or wasn’t born around 1901.
spongebue@lemmy.world 14 hours ago
I thought about that as I wrote it! I stand by what I said.
Buffalox@lemmy.world 14 hours ago
So where’s does he claim to only eat fruit?
Are you confusing it with him recommending to use Apple?
paraphrand@lemmy.world 14 hours ago
He was someone who was a fruititarian at various points in his life. He was also someone who didn’t shower at certain points in his life.
TheMadCodger@piefed.social 12 hours ago
My ex- decided to become a fruititarian, with hopes of becoming a breathitarian someday after reading about a yogi who allegedly had done so.
Emphasis on the ex-.
Buffalox@lemmy.world 12 hours ago
OK, that only confirms to me that he was in fact insane. There is no way we are supposed to eat only fruit, it simply doesn’t provide any real energy, but consumes as much as it yields, meaning there is no way to survive on fruit alone.