TL;DR: Show me someone with any hard-to-quit habit, and I’ll show you someone that’s self-medicating for something.
This is tragically under-appreciated in our society. Especially when it seems everyone is converging on some kind of self-diagnosis, and collectively coming to a “hey nobody’s normal” conclusion. We’re so very close to framing help as “harm reduction for nicotine” and “maybe it’s also neurodiversity and/or trauma”, but we keep missing the mark and argue about vapes instead.
Also, as the greentext suggests, I personally think we’re way past the point where people that can avoid starting or can quit easy, have already done so. What you see these days is a rather hard-core use cohort that has complex addiction to work through.
So… yeah. Helping a friend quit? Please work with them to consider the jenga-tower of adverse psychology that a-pack-a-day might be holding up. It could be way harder to pull off than either of you think.
UnderpantsWeevil@lemmy.world 3 days ago
More specifically, its a stimulant that makes your brain more active and helps you cut through your exhaustion. Like caffeine, its a “work drug” designed to crank more units of labor out of you in a limited time span, at the expense of your overall health and well-being.
That’s why capitalist countries have been so loathe to outlaw it, when compared to the creative/transgressive stimulants like LSD and THC.