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My next door neighbor is trying to lose a 100lbs. But having real problems getting his breathing under control when exercising. Is there like a breathing exercise he can do everyday to improve?

⁨3⁩ ⁨likes⁩

Submitted ⁨⁨28⁩ ⁨minutes⁩ ago⁩ by ⁨Patnou@lemmy.world⁩ to ⁨[deleted]⁩

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  • bitteroldcoot@piefed.social ⁨5⁩ ⁨minutes⁩ ago

    Or he has a respiratory problem like asthma and needs to see a pulmonologist.

    Exercise induced asthma is a thing.

    https://www.mayoclinic.org/diseases-conditions/exercise-induced-asthma/symptoms-causes/syc-20372300

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  • angband@lemmy.world ⁨25⁩ ⁨minutes⁩ ago

    www.lung.org/…/breathing-exercises

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