Comment on My next door neighbor is trying to lose a 100lbs. But having real problems getting his breathing under control when exercising. Is there like a breathing exercise he can do everyday to improve?

• SkyeStarfall@lemmy.blahaj.zone ⁨1⁩ ⁨week⁩ ago

  I thought that was a relatively common thing under intense exertion?

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• grillgamesh@lemmy.dbzer0.com ⁨1⁩ ⁨week⁩ ago

  I’m not actually bleeding anywhere.

  it just sorta… tastes like that, I guess. metallic, and iron-y, basically like blood… but there is none. weird, ain’tit?

  my doc can’t find anything wring with my ticker either, its just… like that, I guess.

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  • Phunter@lemmy.zip ⁨1⁩ ⁨week⁩ ago

    I have mild activity induced asthma. I also think my inhaler either doesn’t help or doesn’t help enough so I basically never use it. I also get the blood taste! However, I usually only get really bad symptoms if I’m really out of shape. If I reduce my load and keep working at it, most symptoms go away completely. Like… After a few weeks or a month depending on how long I’ve stopped exercising for. Maybe that’s specific to me, maybe not. No idea.

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  • Tollana1234567@lemmy.today ⁨1⁩ ⁨week⁩ ago

    that isnt normal. but im guessing you need an exercise test. does it feel like phlegm? when you are doing running or intense exercise, that is a sign of asthama or allergies.

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