Comment on Do Multivitamins actually do anything?

• olafurp@lemmy.world ⁨1⁩ ⁨year⁩ ago

  It’s pretty hard to overdose on D though, you have to drink fish oil or supplement heavily.

  source

  • RaivoKulli@sopuli.xyz ⁨1⁩ ⁨year⁩ ago

    It’s pretty hard to overdose on D though

    Heh

    source

    • electrogamerman@lemmy.world ⁨1⁩ ⁨year⁩ ago

      For real. i never can’t get enough D

      source
• Zeko9381@lemmy.world ⁨1⁩ ⁨year⁩ ago

  Also taking too much vitamin C can lead to kidney stones.

  source

  • angrystego@lemmy.world ⁨1⁩ ⁨year⁩ ago

    You can do it, but you need to try really hard to overdose on C or D.

    source
  • DragonTypeWyvern@literature.cafe ⁨1⁩ ⁨year⁩ ago

    Calcium as well.

    source
• lagomorphlecture@lemm.ee ⁨1⁩ ⁨year⁩ ago

  Iron although you won’t overdose on that from a men’s multivitamin since it shouldn’t contain any and a women’s vitamin has like 18 mg or something. But if a child gets ahold of a bottle of iron they can do serious damage or die.

  source