Comment on Do not overeat!

• BugleFingers@lemmy.world ⁨3⁩ ⁨weeks⁩ ago

  So trail mixes are kinda based around this IIRC, the nuts get processed slower for longer energy and the sugary bits (raisins n such) are fast energy for the now. So when hiking or doing such activities you can boost your sugar levels immediately as well as have them maintain as the foods are processed.

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• Beldarofremulak@lemmy.world ⁨1⁩ ⁨year⁩ ago

  A full meal mixed with sugar is fast food so it would be like after eating mcdonalds

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  • HoodieGyaru@lemmy.blahaj.zone ⁨1⁩ ⁨year⁩ ago

    Mmm, so I should eat McDonald’s everyday for constant energy then. 😋

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• Funkytom467@lemmy.world ⁨1⁩ ⁨year⁩ ago

  Wait a minute you might be on to something, is that what desserts are for?

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  • HoodieGyaru@lemmy.blahaj.zone ⁨1⁩ ⁨year⁩ ago

    You’re right! So desserts are compulsory for every meal now then. 😋

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    • Funkytom467@lemmy.world ⁨1⁩ ⁨year⁩ ago

      Yes, glad we could establish that, it’s a rule now!

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• BossDj@lemm.ee ⁨1⁩ ⁨year⁩ ago

  Many people drink coffee after their meal!

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