Comment on Do not overeat!

Funkytom467@lemmy.world ⁨11⁩ ⁨months⁩ ago

Food gives you energy after your body process it.

If you want quick energy take a sugary snack, but don’t expect it to last.

If you want energy for the day take a full meal, but then you need some chilling time for your body to digest.

Such are the trades of life my friend.

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