A Poop one a week is totaly fine but if you’re unsuccessfully trying for a bowel movement/poop for 3 hours something’s not right. A more fiber richt diet might help. Also drinking enough water helps. Mabe get something like a squatty-potty or channel your inner rat king.
Comment on The original Lemmy shitpost
mediOchre@sh.itjust.works 3 hours agoi’m at the complete opposite end of the brown spectrum. i poop on average once a week, at most twice a week, thrice if i ate something bad. i have a fecalysis scheduled for today and so far it’s been 3 hours of me unsuccesfully forcing my bowels to move lol
Life_inst_bad@lemmy.world 1 hour ago
yabbadabaddon@lemmy.zip 28 minutes ago
A very cold apple juice + a very strong espresso will turn you into a propelled vehicle in about 30minutes. Hope you read this early enough.