i thought it was the thing the cia did to ted kaczinsky that drove him insane
Comment on Anon solves mental health
deHaga@feddit.uk 3 days ago
This is a legit CBT technique
halvar@lemy.lol 3 days ago
Comment on Anon solves mental health
deHaga@feddit.uk 3 days ago
This is a legit CBT technique
i thought it was the thing the cia did to ted kaczinsky that drove him insane
groet@feddit.org 3 days ago
Cock and ball torture?
Skullgrid@lemmy.world 3 days ago
cognitive behavioral therapy
sp3ctr4l@lemmy.dbzer0.com 2 days ago
You can try that as well, though there’s less empirical data backing up its validity as a generall effective way to improve your mental wellbeing.
some_kind_of_guy@lemmy.world 2 days ago
Works for me ¯\_(ツ)_/¯
deHaga@feddit.uk 3 days ago
It’s certainly another option :D