Comment on Coming out of my depression and starting to exercise again because an evil tool just ate floor
BarneyPiccolo@lemmy.today 1 week agoHe’s not really even misusing it, it’s his form that’s the problem. It doesn’t even really look like there’s much weight on it. It almost seems like he’s just trying increase his dancing muscles to increase his stamina for long dancing sessions at music festivals. That’s dedication.
sad_detective_man@sopuli.xyz 1 week ago
Really? I guess I find myself worrying and circular movements on the elbows or moving any equipment rapidly.
But you’re right, those muscles are mega important. The ones we can’t really isolate but are holding our whole body together. Those are the ones I used to fuck up dancing 😆
blarghly@lemmy.world 1 week ago
If rapid circular movements with the elbows were that dangerous, we couldn’t play tennis.
Derpenheim@lemmy.zip 1 week ago
[Well…](Tennis elbow share.google/8u52GTiqQ8ZBAsZEn)
blarghly@lemmy.world 1 week ago
Any athletic motion can result in an overuse injury of progressed too quickly with inadequate recovery.
HeyThisIsntTheYMCA@lemmy.world 1 week ago
oof. yeah, tennis elbow can get entire cities wiped off the map