Comment on Discussion Thread 🍰 Friday 13 June 2025

• SaneMartigan@aussie.zone ⁨1⁩ ⁨week⁩ ago

  Yeah, what you do in your sleep isn’t really your fault. Don’t let this on weigh too heavily on you. Like consider therapy, or meditation or sleep health stuff because screaming from sleep is an issue that your responsible for but not at fault for, if that makes sense.

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  • LowExperience2368@aussie.zone ⁨1⁩ ⁨week⁩ ago

    Thanks :)

    I’ll do a meditation tonight and see how that goes. Will also check in with the GP when I go in next because I do wake up with a blocked nose quite often (probably from stomach sleeping, but could be something else).

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• just_kitten@aussie.zone ⁨1⁩ ⁨week⁩ ago

  Yo, wtf, you literally had no control over it! Sure it is frustrating for them - I get irrationally triggered by the sounds of snoring - but it is peak asshole behaviour to then make you feel guilty about it. It’s not even like there are known interventions (like with snoring). They should instead be concerned for you and supporting you to get to the root of it (which benefits you AND them). Please don’t feel guilty about this!!!

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• Duenan@aussie.zone ⁨1⁩ ⁨week⁩ ago

  I don’t think you should feel guilty about it at all.

  It’s something you can’t help and you’re never awake to it and your family already knows about it.

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• StudChud@aussie.zone ⁨1⁩ ⁨week⁩ ago

  Lol you didn’t do it on purpose, that’s the point. If you stayed up until 3am and screamed then I could see how you’d be to blame. But you were asleep, friend, you can’t control what happens when you’re asleep.

  You don’t need to do anything or apologise, I get ya dad is mad but like, you don’t need to berated for this, and you don’t need to shoulder the blame!

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  • LowExperience2368@aussie.zone ⁨1⁩ ⁨week⁩ ago

    Thanks, I think he was just tired and the emotional regulation went brrr.

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