ickplant
@ickplant@lemmy.world
- Submitted 13 hours ago to [deleted] | 30 comments
- Submitted 3 days ago to [deleted] | 20 comments
- Comment on In ex ha ha le le 3 days ago:
Check out !youdontmattergiveup@piefed.social!
- Comment on It's finally here! 3 days ago:
Fun fact, his last name was Pujol.
- Comment on It's finally here! 3 days ago:
A la Roland the Farter.
- Submitted 3 days ago to [deleted] | 9 comments
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- Submitted 6 days ago to [deleted] | 110 comments
- Comment on Life of a therapist 1 week ago:
Ah, that makes sense!
- Comment on Posting for the "Now guys he was MURDERED! Don't celebrate!" Crowd 1 week ago:
I’ve been saving a small bottle of bubbly for something, not sure what. This is the perfect occasion. Cheers, friend!
- Comment on Life of a therapist 1 week ago:
It’s called the 5-4-3-2-1 technique, and it’s in that order because it easiest to find 5 things you can see, etc. it would be hard to find 5 things you can taste if it was in reverse.
- Comment on Life of a therapist 1 week ago:
My personal favorite is breathwork, but there are people who get activated/trigged by breathwork so YMMV.
Ocean breathing: inhale through the nose for a count of 5, and exhale through the mouth for a count of 5, without any pause in between. Continue for 2-5 minutes.
Earth breathing: imagine inhaling all the way from the earth through your left foot and leg, the air going to the base of your spine as you hold it there for 3 seconds, then releasing the air through your right leg and foot back to the earth.
Heart breathing: imagine inhaling air from the sky and the earth into your heart, holding it there for 5 seconds, then exhaling out of the front and back of your heart, with the air going to all of your cells.
- Submitted 1 week ago to [deleted] | 19 comments
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- Comment on 5 tomatoes 1 week ago:
Basically yes. We even have a local magazine called 5280.
- Submitted 1 week ago to [deleted] | 76 comments
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- Comment on 5 tomatoes 1 week ago:
Heeey, I’m currently living in Northglenn. Same, it’s forever etched in my memory.
- Submitted 1 week ago to [deleted] | 22 comments
- Submitted 1 week ago to [deleted] | 251 comments