adhd_traco
@adhd_traco@piefed.social
- Comment on Shower. I hate the wet place 19 hours ago:
Yuuuup, I have that while doing yoga alone or trying to meditate.
- Comment on What's the best way to ease getting back in shape after years of little to no exercise? 21 hours ago:
I think walking once a day, even if it’s just for 15 minutes is one of the most essential things that most people can do.
Just bear in mind, you probably need it all: mobility, stretches, strengthening. I’d guess especially your core muscles and harmstrings are short and weak and gonna need some attention.
Yoga is incredible for me. And I find it easier to follow-through if I do it in a small group or 1-on-1 to just listen to whatever the person in front says and follow.
- Comment on What are the most popular conspiracy theories? 1 day ago:
Definitely up there. I didn’t include it because others mentioned it already when I wrote this.
- Comment on What are the most popular conspiracy theories? 2 days ago:
Deep State
https://en.wikipedia.org/wiki/Deep_state_conspiracy_theory_in_the_United_StatesThe moon landing was fake
https://en.wikipedia.org/wiki/Moon_landing_conspiracy_theoriesProof of aliens
https://en.wikipedia.org/wiki/UFO_conspiracy_theories
There is so much material out there from people in the CIA itself telling how the cannon of all this stuff is them making people believe that shit, e.g. area 51 to distract from actual weapon testing.
Anti-vaxx and other covid related stuff
https://en.wikipedia.org/wiki/COVID-19_misinformation