Sly2
@Sly2@lemmy.world
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- Comment on 2 weeks ago:
Don’t start thinking right away. Focus on small things like turning on the light, moving your toes then your foot, leg, arms. Try to stand up, try to stretch move a bit, focus on your movement, do amorning ritual then you’re ready. Don’t overthink in the morning, for me that’s key.
- Comment on Interesting 3 months ago:
