shittydwarf
@shittydwarf@lemmy.dbzer0.com
- Comment on nuked from orbit 16 hours ago:
- Comment on 'We've lost a partner and a friend': Ukrainians somber as U.S. partnership disintegrates 21 hours ago:
- Comment on 1 day ago:
Its so much less user-hostile-by-design as well
- Comment on Did I post this to the right comm 2 days ago:
- Comment on It's why they tried to get rid of it 3 days ago:
Pluto isn’t real wake up sheeple!!!
- Comment on Shitpost to the future lemmings! 6 days ago:
- Comment on Jamie Dimon popped off at the 1,200+ JPMorgan employees fighting against full-time RTO: 'I don’t care how many people sign that petition' 1 week ago:
Fuck you buddy
- Comment on Meta staff torrented nearly 82TB of pirated books for AI training — court records reveal copyright violations 1 week ago:
- Comment on At this rate, why not. 1 week ago:
You mean the smash hit 2003 documentary The Core?
- Comment on At this rate, why not. 1 week ago:
The last time I checked, we don’t have a whole lot of climate solutions that feature the bomb. And I’d be doing myself a disservice… and every member of this species, if I didn’t nuke the HELL out of this!
- Comment on We all know "Putler" but I find "Titler" just hilarious and we should use it more often. 😂 1 week ago:
Shitler?
- Comment on Reddit Refugees 1 week ago:
It’s bean a long time, getting from there to here…
- Comment on [deleted] 1 week ago:
A good program makes all the difference!
/r/weightroom: There we’re experienced people that would answer questions, daily threads for posting workouts, program reviews, from time to time they would run a cycle of super squats together and everyone would report their progress and share the suffering… just generally a great place if you’re interested in lifting
- Comment on Can I lose a beer belly working out one day a week? 2 weeks ago:
The most blatant issue is not exercising. You don’t have to do anything drastic but adding an evening walk to your routine and changing nothing else would be really beneficial for you. If you added a few hours of walking per week and dropped the beer completely that would definitely tip the scales in your favour and you would see the weight dropping.
I would expect those two changes would benefit your sleep too
- Comment on [deleted] 2 weeks ago:
Are you following any weightlifting program in particular? I got a barbell and a rack during Covid and turned myself into a brick shithouse with 531 and tactical barbell. /r/weightroom is the community I miss the most from reddit
- Comment on They're coming 2 weeks ago:
Also this is lemmyshitposts so can’t be too high quality
- Comment on It was Steve 2 weeks ago:
- Submitted 2 weeks ago to [deleted] | 55 comments
- Comment on I wonder how things are going in America today... 2 weeks ago:
- Comment on I wonder how things are going in America today... 2 weeks ago:
- Submitted 2 weeks ago to [deleted] | 89 comments
- Comment on Romance scammers are now in the fediverse 2 weeks ago:
Tastes like… victory
- Comment on im soooo normal 2 weeks ago:
A/S/L bro?
- Comment on I liked Star Trek before it got woke. /s 3 weeks ago:
Yeah it’s good and agreed that discovery is pure ass so It’s definitely a little bit of both
- Comment on I liked Star Trek before it got woke. /s 3 weeks ago:
- Comment on Simple Sabotage Field Manual 4 weeks ago:
It’s hilarious how that manual was basically describing middle management
- Comment on How do I realistically get out of the US? 5 weeks ago:
One of us!
- Comment on How do I realistically get out of the US? 5 weeks ago:
You saying we’re easy? I mean… we are but you’re not supposed to just say it
- Comment on It's that time of year again 1 month ago:
Hah well if you do decide you wanna get in shape always happy to help!
- Comment on It's that time of year again 1 month ago:
I think 5x5 is a great way to start, gets you familiar with the compound lifts quickly and takes advantage of those amazing newb gains. And if you dig it after a few months you can switch over to a periodized program easily.
I’ve been doing a few cycles of tactical barbell and it has cardio/HIT built-in. I was tired of being embarrassed on hikes last summer with zero cardio, would definitely recommend!
