I am gonna be honest. Atomic Habits and the like helped me immensely recover my life outside the work. I don’t have lotsa energy, and I have no motivation whatsoever. It was always like that. But these shitass books, well, more excerpts from them actually helped me to get back some of my life. After that, I managed to start working on my mental health.
What I am going for is - don’t bash something only because it’s being sold. :( These are just tools.
fckreddit@lemmy.ml 3 weeks ago
Thank you. This is the only thing that makes sense to me.