iâve been doing snacks as dinner
Comment on Daily Discussion Thread: đ€Ź Sunday, September 15, 2024
CEOofmyhouse56@aussie.zone âš3â© âšmonthsâ© ago
How are we doing no snacks after dinner gang?
Remember it doesnât have to go perfectly all the time. If youâre hungry eat. If not, leave those snacks for when you are hungry. Youâve got this!
bacon@aussie.zone âš3â© âšmonthsâ© ago
CEOofmyhouse56@aussie.zone âš3â© âšmonthsâ© ago
You are very good at looking after everyone here no matter how weird their meal plans are. You make sure you look after you, ok.
bacon@aussie.zone âš3â© âšmonthsâ© ago
Yes maâam đ«Ą
underwatermagpies@aussie.zone âš3â© âšmonthsâ© ago
Look not great, but when I saw your comment I put the block of chocolate away. Small steps.
CEOofmyhouse56@aussie.zone âš3â© âšmonthsâ© ago
I donât what to say to that. A part of me is proud of you. A part of me is apologetic.
SituationCake@aussie.zone âš3â© âšmonthsâ© ago
After dinner no problem. Itâs the mid afternoon snacks that are my downfall.
CEOofmyhouse56@aussie.zone âš3â© âšmonthsâ© ago
Are you snacking because youâre hungry or because youâre bored or out of habit?
SituationCake@aussie.zone âš3â© âšmonthsâ© ago
All of the above! Plus snacks are tasty, itâs a reason to have a break, and can focus better if not feeling hungry. Might try having a smaller lunch and healthy snacks, which might balance it out rather than trying to eliminate the snacks.
CEOofmyhouse56@aussie.zone âš3â© âšmonthsâ© ago
I think youâve got the solution there but gee itâs the perfect time for a donut and a cuppa.
Seagoon_@aussie.zone âš3â© âšmonthsâ© ago
Iâve been doing ok. No bad food snacks. Had a plain bun with coffee for afternoon tea.
CEOofmyhouse56@aussie.zone âš3â© âšmonthsâ© ago
Youâve done good. Letâs hope for better weather so we can all get a bit more Vitamin Delirium and exercise.
Duenan@aussie.zone âš3â© âšmonthsâ© ago
Failed. I did it the other way around. Ate snacks then dinner.
Snack was half a block of dark chocolate.
CEOofmyhouse56@aussie.zone âš3â© âšmonthsâ© ago
You did not fail because there is no pass or fail here. Get back on the horse because there is always a tomorrow.
Duenan@aussie.zone âš3â© âšmonthsâ© ago
I donât really have a goal but I have noticed I was eating too much after dinner.
Iâll probably have some fruit later for dessert.
CEOofmyhouse56@aussie.zone âš3â© âšmonthsâ© ago
Thatâs what I noticed about myself and I wasnât even hungry.
I found I have much more energy the next day when I donât snack before bed. That could just be me though.