OPs relationship with food is clearly problematic and they’re not actually cognizant of the food and calories going into their body.
I bet soda is a culprit here
Comment on How exactly does one eat 1500 calories a day?
kambusha@sh.itjust.works 3 months agoI’m confused too. OP is trying to lose weight by eating more calories? I feel like I’m missing something.
prettybunnys@sh.itjust.works 3 months ago
SupraMario@lemmy.world 3 months ago
There is a ton of bullshit out there from the HAAS groups, that say “your body will go into survival mode if you eat a calorie deficit and will make you gain weight”. It’s just bullshit pettled by people who don’t want to get healthy.