kambusha
@kambusha@sh.itjust.works
- Comment on is "oh boy" considered a gendered term? 1 week ago:
|/|
- Comment on How did Third World countries handle the Covid Pandemic? 3 weeks ago:
A lot of countries in South America had very strict rules. Double-mask requirements, mandatory vaccines, stay-at-home days. What they perhaps lacked in access to vaccines, they tried to make up with those stricter rules. They also made deals with China & Russia for their vaccines, in lieu of limited access to Pfizer etc.
- Comment on Where does a man get a proper shoe horn that will not break 4 weeks ago:
Perhaps the technique is off. Never broken a shoehorn.
- Comment on How do you get better at debate without necessarily doing a debate? 4 weeks ago:
Watch some good debaters
- Comment on How come people who are against abortion are in favor of the death penalty? Kind of seems like a contradicition/ 4 weeks ago:
I’m assuming it was sarcasm/a joke too, but hard to know these days, without either knowing someone, or the obvious /s. Some crazy people out there…
- Comment on What happens when the US runs out of SSNs? 5 weeks ago:
Office Space 2
- Comment on Why did my bus driver want me to not pay the fare and instead just "TAKE A SEAT!!!" 1 month ago:
The public bus system doesn’t want you to know this one simple trick…
- Comment on GOTY 1 month ago:
grabs popcorn
- Comment on Would it be weird if I took something my neighbor put out for trash? 1 month ago:
Brb, dropping the kids off
- Comment on Why do phone manufacturers use in-display fingerprint readers instead of fingerprint readers on the power button? 1 month ago:
I was itching!
- Comment on Could I patent harmful technology to prevent it from being put on the market? 2 months ago:
Those damn parent application costs!
- Comment on How come roosters crow but crows don't rooster? 2 months ago:
Too busy murdering.
- Comment on Why is waking up when my alarm goes off so difficult and unpleasant yet "sleeping in" does feel good and isn't satisfying? 2 months ago:
A complete REM cycle is usually around 90mins, and it takes about 30mins to start falling asleep deeply. For me personally, 7.5hrs is the perfect amount of sleep, which equates to 5 REM cycles.
Now, if you wake up in the middle of a cycle, you will usually feel groggy as your brain gets to grip with reality. Therefore, you want to aim to wake up just at the end of a cycle, ideally.
Try sleeping without an alarm, and make note of when you went to bed, and when you woke up. Hopefully, that time should be roughly divisible by 90mins, assuming nothing woke you up.
Knowing the above info, you can time your sleep better to ensure you don’t set an alarm for mid-cycle. As the other commenter mentioned, there are also apps & devices that can help detect when you’re coming out of REM and time the alarm based on that.
Lastly, if you do snooze after waking up, try “snoozing” for a full REM cycle (90mins), or try a power nap (<25mins). That might help “catch up” on sleep after you wake up.
I used to purposefully set my alarm 90mins before my actual wake up time, and then “snooze” for 90. That was mainly to induce lucid dreams though.
- Comment on Do I need to store this in the fridge when opened? 2 months ago:
Stop, refrigerate, and listen.
- Comment on Do I need to store this in the fridge when opened? 2 months ago:
💩 🌊 🚀
- Comment on How do you join a different instance? 2 months ago:
No need to use script, in settings you can now download/export all settings (including subs), and then import them again on new instance.
- Comment on Happy Birthday 2 months ago:
I believe that’s a threat sandwich.
- Comment on Shart, not fart 3 months ago:
Dog leaves room.
- Comment on How exactly does one eat 1500 calories a day? 3 months ago:
I’m confused too. OP is trying to lose weight by eating more calories? I feel like I’m missing something.
- Comment on In January, is it winter in Australia 3 months ago:
Chaos reigns
- Comment on In January, is it winter in Australia 3 months ago:
Can’t comment on Australia, but South America calls Jan summer, and July winter.
- Comment on what is with child names like Aiden, Braiden etc? 3 months ago:
Payme Não
- Comment on Planning to propose in a few months, what should I look for in a good value engagement ring? 4 months ago:
Remember there are other precious stones than diamonds. Ruby, emerald, sapphire. For me, they’re all prettier than diamonds, and have a much longer tradition.
- Comment on I genuinely feel like I wouldn't live that differently even if I suddenly became ultra-wealthy. Am I kidding myself? 4 months ago:
Not sure if you’ve ever come across FIRE (financially independent, retire early)? Mr Money Moustache is a pretty interesting blog to read about his journey.
- Comment on What is up with all the German posts about pizza today? 4 months ago:
Isn’t it just the same user spamming the community?
- Comment on Estoy muerdo inseido 4 months ago:
Whom
- Comment on Ticketmaster breach, beaches in general 4 months ago:
We take the protection of your personal information very seriously (now that we were caught out).
- Comment on Why does it feel like too much effort just to go from sitting around looking at garbage online to simply watching a film or playing a video game? 5 months ago:
I think that’s saying that if you go out at sunrise/sunset, the sun is on the horizon, and so your shadow will be a lot longer. In that scenario, you aren’t getting enough UV to produce the vitamin D you need.
- Comment on What is a good eli5 analogy for GenAI not "knowing" what they say? 6 months ago:
This is the one I got from the house to get the kids to the park and then I can go to work and then I can go to work and get the rest of the day after that I can get it to you tomorrow morning to pick up the kids at the same time as well as well as well as well as well as well as well as well as well… I think my predictive text broke