Nah. I make my own preworkout protein bar and each has a tablespoon of honey. Hit that and some caffeine, (banned in the Olympics) and you’ll have a ton of energy while lifting.
Comment on Canadian Athlete Caught Using Performance Enhancer
JusticeForPorygon@lemmy.world 2 months ago
Wait are they actually drinking maple syrup wouldn’t that give you a cramp or something?
Femcowboy@lemm.ee 2 months ago
JusticeForPorygon@lemmy.world 2 months ago
That makes more sense. For some reason I imagined her just drinking a large bag of pure maple syrup like it was a bottle of water
Randomgal@lemmy.ca 2 months ago
It’s just sugar bro, like eating a pack of gummy bears. Still bad for you, but wouldn’t hurt you.
BearGun@ttrpg.network 2 months ago
Also not actually bad if you actually use the calories immediately, like an Olympic athlete likely will.