Cheese has almost zero lactose. Less than lactose free milk
Comment on Anon tries to be witty
chicken@lemmy.dbzer0.com 2 weeks agoIt’s possible to absorb more or less from your food, someone who is lactose intolerant is not going to gain as much weight from eating the same amount of cheese as someone who is not
Socsa@sh.itjust.works 2 weeks ago
Aganim@lemmy.world 2 weeks ago
That does depend on the cheese, ricotta and mozzarella for example do contain lactose (enough to cause me quite some discomfort unfortunately). And processed stuff which shouldn’t be allowed to be called cheese may contain amounts that spell instant doom for the guts of the lactase deficient.
Socsa@sh.itjust.works 2 weeks ago
Fresh mozzarella, bit pizza cheese should be fine for the most part.
shneancy@lemmy.world 2 weeks ago
probably because of the follow up diarrhea
Zink@programming.dev 2 weeks ago
Calories_out++