Comment on Is a peanut butter sandwich a balanced meal?

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whereisk@lemmy.world ⁨5⁩ ⁨months⁩ ago

More than that, most peanut butter has a lot of hydrogenated vegetable fats which are likely much worse than a bit of sugar.

If the package doesn’t have a tablespoon of peanut oil or so pooling at the top when you first open it, that you then need to mix it in, it’s hydrogenated.

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