Oh no, hopefully thatâs not discouraging. Maybe thereâs an adjustment period? Sugar withdrawal (is that a thing?) I know that guts can go through some adjustment if diet changes to include more veg and fibre, but it will settle down fairly quickly. Itâs just a bit of a shock to the microbiome.
Comment on Daily Discussion Thread:đWed 10 Apr 2024
Gibsonisafluffybutt@aussie.zone â¨7⊠â¨months⊠ago
How is it fair that I eat healthy for a week and feel like utter shit? Tempted to buy a cheesy crust pepperoni pizza from dominosâŚ
SituationCake@aussie.zone â¨7⊠â¨months⊠ago
Gibsonisafluffybutt@aussie.zone â¨7⊠â¨months⊠ago
Definitely going to stick to it. The positive mental health impacts have been unbelievable. Once the physical subsides, all will be well hopefully
StudChud@aussie.zone â¨7⊠â¨months⊠ago
Just reminded me, many years ago (around 2010 maybe), I ordered a pizza from dominos. It was awful, tasted weird and tangy.
A few years afterwards, I swear I saw a TV ad for dominos saying ânow with real cheeseâ. Turns out they were using cream cheese or something beforehand. Never ordered from them again lol.
Not saying theyâre bad now ofc lol
Gibsonisafluffybutt@aussie.zone â¨7⊠â¨months⊠ago
I bought one last week as a sort of âlast hurrahâ. Not gonna lie, I inhaled it in one go lol.
I read something that said the longer you e been eating like crap, the longer it takes to start feeling better.
I havenât been eating well since lockdownâŚ
Seagoon_@aussie.zone â¨7⊠â¨months⊠ago
my good diet motivation kinda got crushed when miss seagoon said I wasnât eating well
i was doing calorie reduction, sheâs more into âhealth foodâ
I should get back into it, set up my food cupboard with good food, get out of the habit of snacking
Gibsonisafluffybutt@aussie.zone â¨7⊠â¨months⊠ago
I do the whole gaining and cutting thing during the year. Hardest part for me was making meals that I would eat even when I wasnât trying to eat healthy.
Itâs such a change.
Seagoon_@aussie.zone â¨7⊠â¨months⊠ago
processed cheese product, itâs a common thing in the US. Aged ârealâ cheese is very expensive there.
en.wikipedia.org/wiki/Processed_cheese
Catfish@aussie.zone â¨7⊠â¨months⊠ago
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Seagoon_@aussie.zone â¨7⊠â¨months⊠ago
Itâs good healthy cheap food that has good shelf and fridge stability. Itâs an excellent choice for people with not much money to spend. Itâs also very high in protein. iow, itâs good food.
I used to buy processed pepper jack cheese to make nachos, it was so yummy and melted very well. I grew up on kraft too. Walnut cheese from Germany is also processed.