Oh no, hopefully that’s not discouraging. Maybe there’s an adjustment period? Sugar withdrawal (is that a thing?) I know that guts can go through some adjustment if diet changes to include more veg and fibre, but it will settle down fairly quickly. It’s just a bit of a shock to the microbiome.
Comment on Daily Discussion Thread:🍄Wed 10 Apr 2024
Gibsonisafluffybutt@aussie.zone 1 year ago
How is it fair that I eat healthy for a week and feel like utter shit? Tempted to buy a cheesy crust pepperoni pizza from dominos…
SituationCake@aussie.zone 1 year ago
Gibsonisafluffybutt@aussie.zone 1 year ago
Definitely going to stick to it. The positive mental health impacts have been unbelievable. Once the physical subsides, all will be well hopefully
StudChud@aussie.zone 1 year ago
Just reminded me, many years ago (around 2010 maybe), I ordered a pizza from dominos. It was awful, tasted weird and tangy.
A few years afterwards, I swear I saw a TV ad for dominos saying “now with real cheese”. Turns out they were using cream cheese or something beforehand. Never ordered from them again lol.
Not saying they’re bad now ofc lol
Gibsonisafluffybutt@aussie.zone 1 year ago
I bought one last week as a sort of “last hurrah”. Not gonna lie, I inhaled it in one go lol.
I read something that said the longer you e been eating like crap, the longer it takes to start feeling better.
I haven’t been eating well since lockdown…
Seagoon_@aussie.zone 1 year ago
my good diet motivation kinda got crushed when miss seagoon said I wasn’t eating well
i was doing calorie reduction, she’s more into “health food”
I should get back into it, set up my food cupboard with good food, get out of the habit of snacking
Gibsonisafluffybutt@aussie.zone 1 year ago
I do the whole gaining and cutting thing during the year. Hardest part for me was making meals that I would eat even when I wasn’t trying to eat healthy.
It’s such a change.
Seagoon_@aussie.zone 1 year ago
processed cheese product, it’s a common thing in the US. Aged “real” cheese is very expensive there.
en.wikipedia.org/wiki/Processed_cheese
Catfish@aussie.zone 1 year ago
🤮
Seagoon_@aussie.zone 1 year ago
It’s good healthy cheap food that has good shelf and fridge stability. It’s an excellent choice for people with not much money to spend. It’s also very high in protein. iow, it’s good food.
I used to buy processed pepper jack cheese to make nachos, it was so yummy and melted very well. I grew up on kraft too. Walnut cheese from Germany is also processed.